Member Since: Sep 30, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 38
Overall: 13,551
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Jul 22, 2009 5:58pmLast Forum Post: Never Last Photo Upload : Jan 30, 2007 4:41amLast Profile Update: Jul 22, 2009 5:58pmLast Blog Post : Oct 2, 2007 4:48pm
Anissa
Overall Goal: Anissa has not set an Overall Goal
Fit Status:
Anissa has not entered a Fit Status.
Ask Anissa for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Anissa
Sex: Female
Age: 32
Location: Ottawa, Ontario Canada
Occupation: Medical Laboratory Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1996
How I Started:
Why I Love It: The exhilarating feeling of blood rushing into my muscles during a workout.
The amazing feeling of accomplishment after a workout.
The empowering feeling of being able to manipulate the way your body looks by working out.
How I Stay Motivated: I have been doing this for so long it's just part of my everyday life. If I wasn't working out 5 times a week I wouldn't know what to do with myself!
BB Accomplishments:
Forum Signature:
Anissa
changed Weight from 140 lbs. to 132 lbs. , a 8 lb. loss in 908 days
Sep 26, 2006
Jan 25, 2007
trying to add mass
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Anissa does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 2, 2007 4:48pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 15, 2006
Reason:
Started: Nov 30, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 22, 2009 5:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out (year round), snowboarding
Magazines:
Oxygen(for the contest photos), Muscular Development
Healthy Foods:
Mangoes, strawberries, rasberries, blackberries
Cheat Foods:
chocolate
italian - any pasta dish will do
Fitness Books:
CUTS! : gain muscle, burn fat by Robert Kennedy CLASSIC!!!
Workout Music:
Supplements:
[ Leave Anissa a Comment
sioulegaled [ View Profile ] Sep 6, 2009 10:12am
you added nice mass. keep going anissa
camster [ View Profile ] Jan 27, 2009 8:23pm
Are you doing the National Capital Classic?
emard [ View Profile ] Dec 19, 2008 5:52am
looking good, keep up the good work!
kobe28 [ View Profile ] Nov 16, 2008 9:51pm
you have a nice physique
Canned_Tuna guest Sep 13, 2008 11:53pm
Awesome display pic
Noreality [ View Profile ] Jul 30, 2008 11:13am
great work, looking lean! I'm working on it as well, after about 3weeks the diet is starting to get to me tho.
dannyp45 [ View Profile ] Apr 12, 2008 1:29pm
hey just added some new pics and vids and a new blog please let me know what you think
dannyp45 [ View Profile ] Feb 25, 2008 9:46pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
db71 [ View Profile ] Jan 31, 2008 7:09pm
Looking great:)
kkklll30 [ View Profile ] Dec 24, 2007 1:07am
merry christmas happy new year
caramelover [ View Profile ] Nov 30, 2007 9:12am
Hey kiddo. Have we already reached our goals yet? I know, I know, trick question. Hope all is well, and if not, i'll keep sending positive thoughts your way.
smallguyjoe [ View Profile ] Nov 21, 2007 7:25am
Hey, that's a cool avitar! How are things goin? You should post a new progress pic :)
dannyp45 [ View Profile ] Oct 23, 2007 9:36am
Hey whats up how training you look awesome
seniaf [ View Profile ] Aug 23, 2007 9:32am
keep up the hardwork you look great. great arms
jdmalm123 [ View Profile ] Aug 11, 2007 8:20pm
O, Canada! Looking great. Nice work!
dannyp45 [ View Profile ] Aug 8, 2007 7:16pm
thx for tha add your in incedible shape, how training, posted my first blog let me know what you think
kobe28 [ View Profile ] Aug 7, 2007 11:25pm
nice physique
thatchthecatch [ View Profile ] Jun 28, 2007 8:29am
Hey Anissa, how have you been? Any competitions coming up?
cchrisstopherr [ View Profile ] Jun 16, 2007 3:43pm
thanks! yep only 18 hehe. not really planning a future in bb but maybe accupuncture or phys therapy
ferchho [ View Profile ] Jun 7, 2007 1:11pm
you´ve done a great job on your shoulders,
they look beautiful and strong
