Bodybuilding.com Information Motivation Supplementation
in:
Anissa Anissa, female (Medical Laboratory Technician)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'4"
|
weight: 132 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 23

Member Since: Sep 30, 2006

Last Visit: N/A

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BodyGroups

Member doesn't currently belong to any BodyGroups.

Inspired By

Member has not yet added Inspirational Members.
Fit Status /// View History
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

The exhilarating feeling of blood rushing into my muscles during a workout. The amazing feeling of accomplishment after a workout. The empowering feeling of being able to manipulate the way your body looks by working out.

Anissa's Progress & Goals

Progress Photos
Sep 25, 2006
Jan 24, 2007 trying to add mass

View All Progress Photos (4)

Lbs.
2006-10-14, 2007-01-25, 2009-07-22
126.0, 140.0, 132.0
TIME UNTIL GOAL: No Goal
Start: 126 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 132 Lbs. Jul 22, 2009
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Jan 25, 2007
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
132Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 140Lbs. to 132Lbs.
8Lbs. loss in the last 909 days
Jul 22, 2009
Total Weight
132Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 140Lbs. to 132Lbs.
8Lbs. loss in the last 909 days
Jul 22, 2009
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 140Lbs. to 132Lbs.
8Lbs. loss in the last 909 days
Jul 22, 2009
 
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Anissa's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Anissa has not added any program information.

My Nutrition Program View My Full Nutrition Program

Anissa has not added any program information.

My Supplement Program View My Full Supplement Program

Anissa has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I have been doing this for so long it's just part of my everyday life. If I wasn't working out 5 times a week I wouldn't know what to do with myself!

What Anissa is up to

About Anissa

About Me:
My Favorites:
Hobbies
Working out (year round), snowboarding
Workout Music
funk or house music
Supplements
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:48pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

jedilift
jedilift Great work Anissa, if you're ever in mtl and need a photographer look me up! Apr 26, 2011 8:11am
guest
guest BODYBUILDING.COM members can recieve a free 14 day trial of this miraculous liquid gold. Do you want to look your best? 100% pure, natural, moroccan, argan oil has been used for centuries to combat aging. Great for fine lines, wrinkles, dry skin, stretch marks, hair loss, acne, hands and feet. Hailed as natures botox, argan oil is rich in Vitamin E, Omega 3, 6 and 9. try now, supplies are limited. Go to: http://www.purestarganoil.com/ Apr 5, 2011 7:55pm
Michel1968
Michel1968 Love your profile pic..hard at work Mar 5, 2011 12:33am
soleuvanathlete
soleuvanathlete Wow, love this avi, lean, mean, muscle machine!!! Feb 13, 2011 7:47am
StarMan2112r
StarMan2112r Great form Anissa! Nov 7, 2010 7:27am
kutush
kutush Thanx for accepting the add .Am a software analyst/developer who used to train a lot but sadly work took over life and didn't get to train that often for some time.Am hitting the gym again now, lets see where that takes me.Always admired those who stuck it out and achieved their goal, and am especially partial to women who are fit and attractive.I congratulate you on spectacular success of a body that you have and hope that you stay happy doing what you like.Let's keep in touch. May 16, 2010 11:06pm
sioulegaled
sioulegaled you added nice mass. keep going anissa Sep 6, 2009 10:12am
camster
camster Are you doing the National Capital Classic? Jan 27, 2009 8:23pm
emard
emard looking good, keep up the good work! Dec 19, 2008 5:52am
kobe28
kobe28 you have a nice physique Nov 16, 2008 9:51pm
guest
guest Awesome display pic Sep 13, 2008 11:53pm
Noreality
Noreality great work, looking lean! I'm working on it as well, after about 3weeks the diet is starting to get to me tho. Jul 30, 2008 11:13am
dannyp45
dannyp45 hey just added some new pics and vids and a new blog please let me know what you think Apr 12, 2008 1:29pm
dannyp45
dannyp45 Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in Feb 25, 2008 9:46pm
db71
db71 Looking great:) Jan 31, 2008 7:09pm
kkklll30
kkklll30 merry christmas happy new year Dec 24, 2007 1:07am
caramelover
caramelover Hey kiddo. Have we already reached our goals yet? I know, I know, trick question. Hope all is well, and if not, i'll keep sending positive thoughts your way. Nov 30, 2007 9:12am
smallguyjoe
smallguyjoe Hey, that's a cool avitar! How are things goin? You should post a new progress pic :) Nov 21, 2007 7:25am
dannyp45
dannyp45 Hey whats up how training you look awesome Oct 23, 2007 9:36am
seniaf
seniaf keep up the hardwork you look great. great arms Aug 23, 2007 9:32am
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