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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
171.8 Lbs.
LEAN BODY MASS
21.2 Lbs.
BODY FAT
CURRENT WEIGHT
193
Lbs.
Jan 19, 2013
CURRENT BODY FAT
11
%
Jan 19, 2013
PROGRESS HISTORY
Lbs.
2011-07-08,2011-09-29,2013-01-19
189,1,193
%
2011-07-08,2013-01-19
12,11
Lbs.
2011-07-08,2011-09-29,2013-01-19
166.3,0.9,171.8
Programs
My Workout Philosophy View My Full Workout Program
Animagus has not added any program information.
My Nutrition Program View My Full Nutrition Program
Animagus has not added any program information.
My Supplement Program View My Full Supplement Program
Animagus has not added any program information.
My Motivation Program View My Full Motivation Program
Animagus has not added any program information.
Visitor Comments
nick101
I am sure you can get yourself to my calibre and beyond,all it takes is the drive to learn and progress and to leave following the crowd and start training like an athlete and not like a body builder.
My blogs give a much better insight into me and my thought process in what it takes to really make some positive changes and realistic goals.
All the best Nick.
Apr 29, 2013 4:05pm
nick101
Many thanks for the kind comments and friend request gladly accepted.
Kind Regards Nick.
Apr 29, 2013 3:50pm
thesuperstud001
Send me Your pics and I will gladly respond. I know. They are perfect
Jan 12, 2013 6:36pm
Animagus is now friends with bertohxc.