Last Visit: Oct 12, 2009 2:05pm Last Forum Post:Never Last Photo Upload: Aug 15, 2009 3:47pm Last Profile Update: Oct 12, 2009 2:03pm Last Blog Post: Jul 21, 2009 5:39pm
When I was in college I had a part-time job working the front desk at a fitness center-when I first began,I barely knew how to use the machines.I had never worked out in a gym-setting before. I can remember walking in the weight room-it all seemed so intimidating and complicated but soon my passion for fitness developed. I was also motivated by seeing the physiques of the fitness models on the covers of the fitness magazines- they embodied health, strength and beauty. Flipping through fitness magazines as I did my cardio and visualizing that one day I would look like those girls is what kept me going! Soon, I was hooked; I worked hard, combated bad habits, practiced discipline and got results- and that is the best gift that anyone can ever give themselves! It's the gift that keeps on giving-The gift of a healthy lifestyle!;)
Why I Love It:
Working out is sooo therapeutic- I am able to connect with my inner thoughts and feelings while releasing stress and anxiety. I love the way I feel after an invigorating workout!
How I Stay Motivated:
Thinking of the wonderful health benefits and euphoric rush that I feel after working out is what keeps me going back for more every day (or at least 5 days a week;)
BB Accomplishments:
I am a weight loss success story- I combated my vices, lost 40 pounds, got myself into shape and have never looked back! I inspire people who dream of getting fit but need guidance-I am also the co-author along with Fit Celeb Jennifer Nicole Lee of the innovative Bikini Model Program at www.BikiniModelProgram.com ! I love to mentor people and help them achieve their goals! I have also gotten into the best shape of my life and competed in 2 fitness competitions!
Forum Signature:
Angelique Millis
Fitness Journalist & Program Developer
Co-Author of www.BikiniModelProgram.com
www.AngeliqueMillis.com
Thanks for being a friend here Angelique. Looking great! You are right bodybuilding is a life-long commitment, it is a lifestyle. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men.
God Bless
Randy
Yeah! I am not stalking you anymore! LOL I am so excited about hanging out on Wednesday down in SoBe and making some business plans and getting some work done! You rock girl! I feel sooooo blessed to have made your acquaintance again...and create a friendship with you! Lets take over the world of Fitness! :-) xo
Girl...you have no idea how much fun I had backstage with you yesterday at the show! I am soooo glad to have met you! You are beautiful and awesome!!!! xoxox
Holy freaking Cow! I just clicked on your avatar to see your photo better ... I gotta go to the doctor now: the drug I need ain't in my medicine cabinet! heehee Wow you look awesome :) Compete!!
Paddy :)
Wow I just saw your avatar on kendafriend's bodyspace. You are UNREAL! You SHOULD compete! You're super beautiful and you have a fantastic figure! Hey, it's all in the mind. You CAN do whatever you want in life!
Best Wishes to you!! And GLAD you're here on bb.com :)
Paddy :):):)
