Lose Weight, build muscle, and condition myself so I can get back in the ring and compete again.

Just admiring real woman, I am not ashamed of my appearance just want to let woman know they are sexy and fine as is. keep it thick and sexy. Stay motivated ladies and I do not intend to offend just compliment and admire.

Drop 1-2 pant sizes in 4-6 weeks and stay committed.

....

abs. abs. absssssssssssssssssssssssss!

beastn

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

To be in the best shape i can be...

Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!

I want to loose my gut and build muscle.

effort + Consistency = Results. IT does'nt matter how fancy the gym is. What matters if the effort you put it in the workout!!!

I want to increase overall muscle mass while decreasing bodyfat from 10-5%.

Hey to all my Bodie Space friends am gud just hiting it hard living life!