Jan 9, 2009 10:23am

I get a little jittery when I take 3 in the am & 3 in the pm like they suggest, but I split it up & take 2 before breakfast, lunch & dinner & it doesn't bother me. I'm also not particularly sensitive to caffeine though, so I might not be the best judge. Other than that, no side effects that I've noticed. Good luck :-)

Dec 25, 2008 7:55am

Thanks for the add! Merry Christmas!

Dec 24, 2008 8:23am

Hey, B! Hope you're having a wonderful holiday :-) You rock!

Dec 14, 2008 1:59pm

I know. I'm hoping to get wings on my ankles sometime next week to represent my move to Cali & some other personal stuff. Stupid plateaus are so frustrating. Especially after I lost so much initially & now nothing & I have no accurate way of measuring my BF%. I suck with calipers. I'm gonna try being a little more strict w/eating & trying to NoXplode Tues since Mondays are my day off. How're things on your side of the fence?

Dec 14, 2008 3:58am

Why thank you! :-) That's good to hear since most people are like "wow, that's...big" when they see it. :-P