Bodybuilding.com Information Motivation Supplementation
in:
AKauhako
45.2%
bf
147 Lbs.
wt
5'0"
ht
BodySpace Member
AngelicaKauhako
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Reputation:

Member Since: Feb 11, 2010

Last Visit: Apr 5, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
39
gender
Female
location
gym
Home Gym
occupation
View All
Overall Goal
///
Live Healthier
I want to be at least 120lbs by May 6th 2010.

Progress & Goals

BEFORE
Jan 22, 2012
CURRENT
View All

80.6 Lbs.

LEAN BODY MASS

66.4 Lbs.

BODY FAT

CURRENT WEIGHT
147
Lbs.
Apr 5, 2012
Lbs.
Save
CURRENT BODY FAT
45.2
%
Jan 22, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-02-16,2010-02-17,2010-02-24,2010-03-10,2010-03-27,2010-04-20,2011-12-28,2012-01-22,2012-01-25,2012-04-05
153.4,154,151,149,146.2,142.8,149,149.2,146.4,147
Apr 24, 2012
115 Lbs.
%
2012-01-22
45.2
Apr 24, 2012
28 %
Lbs.
2010-02-16,2010-02-17,2010-02-24,2010-03-10,2010-03-27,2010-04-20,2011-12-28,2012-01-22,2012-01-25,2012-04-05
84.1,84.4,82.7,81.7,80.1,78.3,81.7,81.8,80.2,80.6
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LATEST MEASUREMENTS

  • Waist
    38.5" a gain of 3.5" in 642 days
    Jan 22, 2012
  • Arms
    14" a gain of 1" in 642 days
    Jan 22, 2012
  • Chest
    39" a gain of 1.5" in 642 days
    Jan 22, 2012
  • Thighs
    23" no change in 642 days
    Jan 22, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

AKauhako has not added any program information.

My Nutrition Program View My Full Nutrition Program

AKauhako has not added any program information.

My Supplement Program View My Full Supplement Program

AKauhako has not added any program information.

My Motivation Program View My Full Motivation Program

AKauhako has not added any program information.

What AKauhako Is Up To

AKauhako is now friends with 31233.

Jun 14, 2012

AKauhako updated her weight from 146.4 Lbs. to 147 Lbs., a 0.6 Lb. gain in 71 days.

147 Lbs.
Apr 5, 2012

AKauhako updated her motivation level from 6/10 to 5/10.

Apr 5, 2012 |
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Apr 5, 2012 |
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About Me

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Visitor Comments

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