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Membership Info
Member Since: Aug 13, 2006
BodyBlog Started: May 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 38
  • Overall: 5,818
Forum Posts: 112
BodyBlog Entries: 49
Comments to Others: 116
Forum Rep (?) :

Activity
Last Visit: Aug 3, 2008 9:48pm
Last Forum Post: Dec 13, 2007 6:39pm
Last Photo Upload: Never
Last Profile Update: Jul 27, 2008 10:06pm
Last Blog Post: Mar 26, 2008 9:20pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 118
Stalking (?) : 2
Angelfish

"To go beyond ordinary into excellence :)"

Personal Info And Background:
Real Name:
Sex: Female
Age: 34
Location: New Zealand
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It: I have always loved that strong muscular but feminine woman look but at 120kg (264lb) it was an impossible dream that other people got to live out. Almost 3 years later and 50kg (110lbs) lost my journey continues only now I know I can create my own reality. Put in the work and I can be that 'someone else'. Weight loss, building muscle and fitness has changed me 150%. I would need pages of space to say how much I love it.
How I Stay Motivated: The motivation is in front of me every time I look in the mirror. I LIKE what I see and I'm going for excellence.
BB Accomplishments:
Forum Signature: Food for 5 years, a 1000 gallons of gas, air filtration, water filtration, geiger counter, bomb shelter,... underground goddamn monsters
----------

Consistently maintain forward momentum. Be clear in your goals. It is easier to work in line with your goals than against them. 50kg (110lbs) lost to date. :)
Last Updated: Mar 24, 2007 12:36am

Progress Pictures
Dec 20, 2003 Jan 23, 2008
The old me Chest shoulder
This is Christmas 2003. I don't have an actual date but a couple of months later I made that mind connection, started telling myself the truth and stopped eating crap :)  My main goal since last progress pics has been to lose fat and I thought that would equates to some 'weight' loss. I've kept my training intensity high and heavy, my cals in deficit and healthy fats. Body fat is DOWN - woot! but get this, weight is the same, lean mass is UP. All good. ...
Last Updated: Jan 24, 2008 12:34am

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 24, 2007 12:36am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 24, 2007 12:36am

Goals:
Main Goal: Transform My Body
Goal (Short): To go beyond ordinary into excellence :)
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 10, 2007 4:34pm

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Contest History:
No Contests
Last Updated: Nov 10, 2007 4:34pm

Videos of Angelfish
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2007 1:39pm

Favorite Bodybuilding And Fitness Videos
Anja Langer III
Anja Langer III
Play this video Played: 118
Why I like this video: Anja Langer... Beautiful, muscular, ripped and natural. Pure inspiration of what can be achieved.
Last Updated: Sep 4, 2007 1:39pm

Latest BodyBlog Entry (49 Posts Total)
Category: Training on Mar 26, 2008 9:20pm

" Persistence isn't using the same tactics over and over. That's just annoying.
Persistence is having the same goal over and over."  Seth Godin

I was just browsing Seth Godin's blog and found this entry.  This is the attitude of successful long term weight loss.  This is what...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Aug 01, 2006
Reason: Solid MV that covers all the bases.
Last Updated: May 17, 2007 12:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Ex-rogue
Number Of Posts: 112 View All Posts
Posts Per Day: 0.15
Last Activity: Jul 15, 2008 11:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Healthy Foods:
  • Porridge
  • Chicken Breasts
  • Salmon
Last Updated: Oct 24, 2007 12:40am

Friends (120)
blabber
Traps.  HULK SMASH!  :)
 

therock10619
 

helixx718
Getting started....
 

06AthensG
 

Clos3r2myDr33ms
 

b62869
 

sassyonyx
Missing You!
 

lilly_julia
Vacation!
 

Midge
 

Last Updated: Jul 27, 2008 10:06pm

Visitor Comments (150)
[ Leave Angelfish a Comment ]
ME! Adina [ View Profile ]
Jul 8, 2008 7:09pm
So great to see you stop by my Blog! Even greater to still you're still at it! Woo Hoo!!! Adina
Me and the Woz - Geeks Only Jumbo Rider [ View Profile ]
Apr 14, 2008 10:30am
I have not said hi in a long time. So...HI!
Fitnbklyn [ View Profile ]
Apr 1, 2008 5:40pm
Awesome... Amazing... peac e
gymguy252000 [ View Profile ]
Mar 7, 2008 10:02pm
you look great...
Me and Big Ron malibuilder [ View Profile ]
Feb 25, 2008 11:32pm
Tnaks Angel, I appreciate your support ;)
lilnickfaley [ View Profile ]
Feb 20, 2008 7:38pm
just wanted to know whats up with everyone
BW Back HoosierHardGain [ View Profile ]
Jan 23, 2008 9:40pm
Fantastic job on your transformation!
jaybray1 [ View Profile ]
Jan 23, 2008 9:27pm
you are doing an awesome job keep it up!
sches [ View Profile ]
Jan 17, 2008 5:39am
Thanks for your comments. Your progress is unbelievable...Keep at it, my dear!!
sches [ View Profile ]
Jan 16, 2008 1:59pm
WOW... Awesome Morph U have going one down there in New Zealand. You've made great progress. Looking great and KEEP AT IT!!
175 lbs DarnGoodLookin [ View Profile ]
Jan 15, 2008 9:17pm
summer?!!! im in new york freezing my frickin nutz off and we have cold front coming later this week singal digits BLAH!
nockowt1 [ View Profile ]
Jan 15, 2008 9:09pm
My training has been going well. Just need to tighten up on the cardio and diet.
175 lbs DarnGoodLookin [ View Profile ]
Jan 15, 2008 8:58pm
zealand
175 lbs DarnGoodLookin [ View Profile ]
Jan 15, 2008 8:57pm
no prob... how is new zeleand?
nockowt1 [ View Profile ]
Jan 15, 2008 7:29pm
How's the new year treating you?
Bo DeLone [ View Profile ]
Dec 31, 2007 10:10am
Very good progress. Wow!
Lance,M [ View Profile ]
Dec 28, 2007 10:34pm
Thank you so much for the add Angel !!! I must say you look amazing! Keep up the Great work it's Really paying off!!! :) I also hope you have a Great weekend and a Very Happy New Year!!! :)
early morning in my room mates room haha timmyh85 [ View Profile ]
Dec 27, 2007 6:58pm
Your transformation is AMAZING! im about to embark on my very own... if you have any tips for me that would be awesome! thanks heaps & keep representin n.z
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 23, 2007 2:36pm
You have made and are still making great strides in your quest for a better body and I congratulate you on all of your hard work. Always challenge yourself and never settle for ordinary. Stay strong and focused and believe in your ability to reach your goals. All the best for '08.
May 25/08 NotTooLate [ View Profile ]
Dec 23, 2007 1:42am
Merry Christmas and good luck in your training in the new year!
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