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Membership Info

Member Since: Sep 3, 2008
BodyBlog Started: Sep 5, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 437

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Angeldeath 10

Activity

Last Visit: Sep 19, 2009 3:55pm
Last Forum Post: Never
Last Photo Upload: Mar 27, 2009 8:35pm
Last Profile Update: Nov 9, 2008 10:15am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 13

Stalking (?) : 2

Inspiring (?) : 0

Angeldeath

Overall Goal: Get in better shape

Fit Status: just got done doing delts... feel awesome

Motivation Level: 10/10

Mar 27, 2009 8:47 pm History

Personal Info And Background:

Real Name:	Angel Valencia
Sex:	Male
Age:	17
Location:	Apache Junction, Arizona, United States
Occupation:	high school
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2005
How I Started:	Arnold- enough said
Why I Love It:	mindpower
How I Stay Motivated:	arnold books
BB Accomplishments:
Forum Signature:
Last Updated: Oct 29, 2008 8:24pm

What Angeldeath Is Up To:

Mar 27, 2009

Angeldeath updated Body Stats - Arms: 14.3 ins., Calves: 13.7 ins., Chest: 41.5 ins., Thighs: 21.6 ins., Waist: 30 ins.

- 9:13 pm - Comment

Angeldeath changed Weight from 138 lbs. to 136 lbs., a 2 lb. loss in 1 day

- 9:13 pm - Comment

Angeldeath updated Motivation Level from 10/10 to 10/10

- 8:47 pm - Comment

See Last 16 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 10, 2009	Mar 19, 2009

starting back up, I need a lot of work	a little more cut than 2/16 but still need lots of work, give me some feedback
View All 3 Progress Pictures »
Last Updated: Mar 19, 2009 8:53pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:	30" (76.20 cm)
Weight:	136 lb (61.8 kg)	Thighs:	21.6" (54.86 cm)
Bodyfat:	11.0 %	Calves:	13.7" (34.80 cm)
Chest:	41.5" (105.41 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14.25" (36.20 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 9, 2008 10:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	105 lb (47.7 kg)
Squat:	265 lb (120.5 kg)	Barbell Rows:	165 lb (75.0 kg)
Deadlift:	347 lb (157.7 kg)	Overhead Press:	145 lb (65.9 kg)
Last Updated: Nov 9, 2008 10:15am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Get in better shape
Goal (Long):	start looking into bodybuilding compititions
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	3%
Upcoming Contest:
Last Updated: Nov 9, 2008 10:15am

Members That Inspire Angeldeath:
Angeldeath does not have inspirational members yet.

BodyAnswers

Angeldeath has answered 16 of 67 total questions.
View all 16 of Angeldeath's BodyAnswers »

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated Oct 29, 2008 7:28pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

100% whey

- Updated Oct 29, 2008 7:28pm

Where do you get your workout programs?

They're all my own style

- Updated Sep 3, 2008 2:53pm

View all 16 of Angeldeath's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2008 10:15am

Videos of Angeldeath
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 10:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 10:15am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 9, 2008 10:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	21 View All Posts
Posts Per Day:	0.04
Last Activity:	Apr 7, 2009 9:51pm
Recent Threads:

Workout Program:

Monday,

Arms:

Wide Grip EZ-bar Curl(heavy)- 3x6
Weighted Tricep Dip- 3x10
Dumbell Concentration Curl- 3x8
Dumbell Kickback- 3x8
Preacher Curl- 4x10
Triceps Pushdown- 4x10
Alternating Dumbell Curl- 3x10,9,8
Dumbell Extension- 3x10
Rear Wrist Curl- 5x20
Hammer Curl- 5x10
21's...

Last Updated: Sep 3, 2008 2:50pm

Favorites
Magazines:	Muscle and Fitness Flex
Workout Music:	sexydeath job for a cowboy deicide
Last Updated: Sep 4, 2008 1:58pm

Friends (15)

Tabitha_4bi	Cowboy Gene	thenaturalone
timsleyy	FittestMan	MikeEsp_Fit
CA562DUDE	Workingonit25	SugarMomma

Show All Friends (15) »

Last Updated: Oct 24, 2008 7:14am

Visitor Comments (3)
[ Leave Angeldeath a Comment ]
	thenaturalone [ View Profile ] Mar 17, 2009 4:40am Thanks alot bro! best of luck to you!
	andreb [ View Profile ] Oct 9, 2008 1:51pm Thanks for the add. Stay healthy and motivated because hard work has certainly produced great results. Keep us updated on progress. Andre
	Cowboy Gene [ View Profile ] Sep 4, 2008 3:36pm Welcome to BodySpace. Arizona lifters rule!

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