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AIM santasmexicanelf
MSN peanutbutterandketchup@hotmail.com
Yahoo IM zack_scarpetti@yahoo.com
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Membership Info
Member Since: Sep 29, 2007
BodyBlog Started: Sep 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 46
  • Overall: 3,653
Forum Posts: 119
BodyBlog Entries: 6
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2008 2:20pm
Last Forum Post: Feb 26, 2008 8:21pm
Last Photo Upload: Jun 22, 2008 10:40am
Last Profile Update: Aug 29, 2008 8:27pm
Last Blog Post: Jun 17, 2008 10:58am

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 248
Stalking (?) : 47
AngelX

"I'm leaving for BootCamp Wednesday!"

Personal Info And Background:
Real Name: Zack Scarpetti
Sex: Male
Age: 18
Location: Missouri, United States
Occupation: United States Navy
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=189920893
Gym: The Firm
Gym Location: West Plains, MO
When I Started: Jun, 2007
How I Started: I played football my senior year in highschool, but was injured before the first game. I started hitting the gym and I was instantly addicted. It's become my obsession.
Why I Love It: Everything. The look, the feel, the excellence from it. I love seeing what I became and what I can become.
How I Stay Motivated: I look in the mirror and want more. They say the more you train, the more people there are weaker than you.
BB Accomplishments: About 40 pounds of muscle in a year. Bench 50 pounds over bodyweight, trying for 100.
Forum Signature: Evolve or Die.
Last Updated: Jun 22, 2008 10:34am

Progress Pictures
Nov 23, 2006 Jun 21, 2008
135-140? Not sure the weight, but almost no definition or muscle weight.  I really like this one.
Last Updated: Jun 21, 2008 10:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Aug 29, 2008 8:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 17, 2008 12:01pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I'm leaving for BootCamp Wednesday!
Goal (Long): I've grown up having to be nothing less than perfect. One of the most important things that one must focus on is physical appearance. Plus, I hope to one day become a fitness model.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 4%
Upcoming Contest:
Last Updated: Jun 21, 2008 10:52pm

BodyAnswers
AngelX has answered 53 of 56 total questions.
View all 53 of AngelX's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I don't mind, unless it's totally unecessary. I do it, especially with power lifts.
- Updated Jan 9, 2008 8:26pm

What type of outfit do you usually wear when you workout? Why?
I usually wear sweat pants and an undershirt or anything sleeveless. I don't often wear shorts because my biggest downfall is my legs. Days that I do cardio I have a shirt plus thick hoodie to help sw...more
- Updated Jan 9, 2008 8:26pm

What type of person at your gym annoys you the most? Why?
Actually, I haven't came across anyone at my gym I don't like, but I hate anti-social people who stare others down.
- Updated Jan 9, 2008 8:26pm

View all 53 of AngelX's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 21, 2008 10:52pm

Videos of AngelX
D. Frank vs. Zack
D. Frank vs. Zack
Play this video Played: 78
Description: A grappling match of myself and a friend. It's what I do.
Matt Vs. Zack
Matt Vs. Zack
Play this video Played: 71
Description: A grappling match of my brother and I.
Last Updated: Feb 12, 2008 9:57am

Favorite Bodybuilding And Fitness Videos
Animal: A way of lifE
Animal: A way of lifE
Play this video Played: 136
Why I like this video: Motivation
Warhawk Matt Scott in Nike 'No Excuses' Commercial
Warhawk Matt Scott in Nike 'No Excuses' Commercial
Play this video Played: 51
Why I like this video: There's no excuses. Just Do It.
Last Updated: Feb 12, 2008 9:57am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 17, 2008 10:58am

Alright guys, this is my last week to work out before I head out to boot camp. As most of you know, I signed up for the military a while back, graduated highschool and now my ship date is about here. I owe alot of my progress to all of your help, so thankyou all of you for that. This isn't...


Current Supplements:
100% Body Fortress Whey Protein
100% Body Fortress Whey Protein

Started: Jun 24, 2007
Reason: 
100% Body Fortress Creatine
100% Body Fortress Creatine

Started: Nov 13, 2007
Reason: 
Last Updated: Nov 13, 2007 9:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 119 View All Posts
Posts Per Day: 0.31
Last Activity: Sep 14, 2008 2:22am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Lifting
  • Piano
Magazines:
  • Men's Fitness
  • Men's Health
Healthy Foods:
  • Lean Meat
Cheat Foods:
  • Doughnuts
Fitness Books:
  • Men's Fitness
  • Men's Health
Workout Music:
  • Rock
  • Rap
Last Updated: Oct 5, 2007 6:27pm

Friends (295)
wolfe4life
 

StressMonkey
 

liGymRatt
THIS IS NOTHING! WAIT AND SEE!
 

noonenoo012121
front pic
 

velocity909
 

bulldog2006x
Christmas Eve 2007
 

paintedgrrl
 

Hack Squat
 

anti-steroids
 

Last Updated: Jun 22, 2008 4:42pm

Visitor Comments (76)
[ Leave AngelX a Comment ]
Right gun - 162lbs ciberbrat [ View Profile ]
Sep 25, 2008 9:51pm
Great progress! Congratulations on your decision. Stay safe and God Bless!
JAYcavalier_328 [ View Profile ]
Aug 19, 2008 12:54pm
Hey man, hope all is well. Hit me up when you can.
MR.RAMSEY [ View Profile ]
Aug 17, 2008 1:07am
How's training going 4 u???
christian2010 [ View Profile ]
Jul 18, 2008 12:22am
whoa... my jaw just dropped. lookin good mr scarpetti
trash TrailrParkTrash [ View Profile ]
Jul 3, 2008 9:32am
Great athletic base Zach, congrats!
Right Gun PastorMan [ View Profile ]
Jul 1, 2008 10:49am
Hey thanks Angel, you look great yourself. Great Progress!!!! Keep up the work my friend & have a fantastic day.
aiz [ View Profile ]
Jun 26, 2008 6:29am
hi men, as it is the evolution? reaching your objectives? Good luck...
dorito [ View Profile ]
Jun 23, 2008 7:40pm
Oh, you're going to Navy basic training? I hear it's easy, you wont have any problems :P
attmandu [ View Profile ]
Jun 23, 2008 6:14pm
Thanks for the add man... Good luck with your new career!
me and my girls <333 bellaone1965 [ View Profile ]
Jun 23, 2008 6:41am
THANKS FOR THE ADD**WISHING YOU CONTINUED SUCCES..GOOD LUCK IN BOOTCAMP** STAY STRONG** TRAIN HARD BUT SMART** MY SON IS UR AGE..U YOUNG MEN WORK HARD N U ARE A PRODUCT OF ALL UR HARD WORK ** U ARE THE PRICELESS **REWARD** STAY FOCUSED FOLLOW UR HEART IT WILL LEAD THE WAY !! U LOOK AWESOME! ;)
back $IRONMAN$ [ View Profile ]
Jun 22, 2008 10:36pm
good luck in boot man!
back di3s3l28 [ View Profile ]
Jun 22, 2008 7:41pm
Thanks man, youre looking pretty lean too.. Good luck in Boot Camp
Ryan__k [ View Profile ]
Jun 22, 2008 5:45pm
Thanks for the add, nice stats and progress and thanks for the kind words keep up the good work!
JAYcavalier_328 [ View Profile ]
Jun 22, 2008 4:09pm
Hey Zack, thanks for adding me. You're putting on the mass I see. Good luck with your goals
Got Abs? DeborahAnn [ View Profile ]
Jun 22, 2008 3:02pm
Thanks for the add and the great comments :) Best of luck at boot camp - hang in there!
Got Abs? DeborahAnn [ View Profile ]
Jun 22, 2008 3:01pm
Thanks for the add and the great comments :) How's your training going?
PsychedelicColors Ant1gen [ View Profile ]
Jun 22, 2008 12:53pm
The difference between lifting heavy weights and gymnastic feats like one-handed pull-ups, planches, front levers and presses to handstands are the only way to improve them is through improving ones strength to weight ratio. Relative strength and absolute strength are both important. Relative strength is going to matter when you're accelerating in a sprint or climbing a tree. While absolute strength will matter if you have to carry someone or push a car.
biceps/arms! chicana_peach [ View Profile ]
Jun 22, 2008 11:05am
everything is great! I start my cutting diet today so i'm ready to get some progress going on. Just don't want to lose too much weight ;) How are things going with you?
Tank. Off. tclary [ View Profile ]
Jun 22, 2008 10:39am
Yeah I work in Shop all day long as a part of my career...and yeah I can boost lighting effects for sure...lol but fabricate fake abs?? lol not so much.
Tank. Off. tclary [ View Profile ]
Jun 22, 2008 10:33am
the original is up now, if you want to see where it started.
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