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AngelGerardo
"I want to be a Fitness Model."

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BodyBlog
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Progress & Goals
Workout Tracker (1)
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Progress Pictures


Oldest Newest
Jan 24, 2008 Mar 24, 2009
Base Line

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -9.5 lb (-4.3 kg)
Current: 185.5 lb (84.3 kg) Percent Change: -4.9 %

  Start Current Goal Remaining  
  Nov 10, 2009 Nov 29, 2009 Nov 20, 2009 Goal Has Expired  
  185.5 lb (84.3 kg) 185.5 lb (84.3 kg) 163.5 lb (74.3 kg) 22.0 lb (10.0 kg)  

Date Body Stats: Weight Change % Change
Nov 10, 2009 185.5 lb (84.3 kg) -9.5 lb (-4.3 kg) -4.9 %
Aug 2, 2009 195.0 lb (88.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 1.0 %
Current: 13.0 % Percent Change: 8.3 %

  Start Current Goal Remaining  
  Nov 10, 2009 Nov 29, 2009 Nov 20, 2009 Goal Has Expired  
  13.0 % 13.0 % 5.0 % 8.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 10, 2009 13.0 % 1.0 % 8.3 %
Nov 6, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 10, 2009 100.0" (254.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 10, 2009 83.0" (210.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 10, 2009 40.0" (101.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 2, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 6, 2009 502.0 lb (228.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 643.0 lb (292.3 kg) Change: 0.0 lb (0.0 kg)
Current: 643.0 lb (292.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 10, 2009 643.0 lb (292.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2009 643.0 lb (292.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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