Member Since: Aug 2, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 198
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 10, 2009 4:54pmLast Forum Post: Never Last Photo Upload : Nov 10, 2009 1:42amLast Profile Update: Nov 10, 2009 4:53pmLast Blog Post : Nov 6, 2009 9:27pm
AngelGerardo
Overall Goal: I want to be a Fitness Model.
Fit Status:
Monday: Lower Body
Real Name: Angel Gerardo Martinez
Sex: Male
Age: 42
Location: Panama, Panama, Panama
Occupation: Proyect Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Jan 24, 2008
Mar 24, 2009
This was taken when I was first starting out.
I was 215 pounds with too much bodyfat.
I felt terrible and decided to make a change.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): I want to be a Fitness Model.
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest: Copa Bodybuilding Latino 2009
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 6, 2009 9:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2009
Reason:
Started: Aug 01, 2009
Reason:
Started: Sep 01, 2009
Reason:
Review: This is my favorite protein powders! Over the last months, I have gained 10 pounds of...
Overall Rating: 10/10
Taste Rating: 10/10
Review:
Overall Rating: 10/10
Taste Rating: 10/10
Review:
Overall Rating: 10/10
Taste Rating: N/A
User Title:
Number Of Posts: 5 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 2, 2009 10:36pm
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[ Leave AngelGerardo a Comment
Belinda Benn [ View Profile ] Nov 12, 2009 6:45pm
Hola Angel, it was great to see you the other day - I am sure the 21st is going to be an awesome night!
latvia1230 [ View Profile ] Nov 10, 2009 1:56am
Great physique! chest looking thick!
Captain Ahab [ View Profile ] Nov 8, 2009 1:02pm
I stopped by to say that you look absolutely amazing! You have the body that so many want but are not willing to put the effort into developing. You should be complimented on your dedication, determination as well as achievement. You are a fantastic inspiration to others. I wish you success in your quest to be a fitness model. Stay strong, focused and determined & may God bless.
