bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View AngelBrt's:

Contact AngelBrt:
Send Private Message
Report AngelBrt Report AngelBrt
Leave Comment for AngelBrt Leave Comment


Membership Info
Member Since: Oct 23, 2006
BodyBlog Started: Nov 25, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 26
  • Overall: 8,261
Forum Posts: 0
BodyBlog Entries: 13
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Jun 28, 2009 6:18pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 28, 2009 6:10pm
Last Blog Post: Jun 28, 2009 6:09pm

Friends Stats
Fan Club (?) : 57
Mutual Friends (?) : 62
Stalking (?) : 1
Inspiring (?) : 0

AngelBrt

Overall Goal:  To get my pre-surgery/pre-baby body back.

Fit Status:  AngelBrt has not entered a Fit Status.  Ask AngelBrt for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Angela
Sex:
Female
Age:
30
Location:
Occupation:
Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
For Christmas of 1998 I received a digital scale, per my request, and realized how overweight I was. I knew something had to be done so I went to Target and bought a home video. Soon I was addicted to them and had a huge collection. I lost 25lbs and was in the best shape of my life. I eventually joined a gym because I felt like I just didn't have the equipment at home to see the results I wanted. I am now a gym junkie and have never looked back. One year ago I injured my knee in a step aerobics class. A few months later I had gained 8lbs back of the 25 I'd managed to keep off for 6 years. I was mortified. I wasn't able to do my full workouts at that point, so I took a serious look at my diet and did a major overhaul. With a clean diet, and slowly getting back into my full workout routine, not only did I lose the 8lbs I'd gained, I lost an additional 12...taking my 5'7" frame down to 127. While I liked the numbers, I was not satisfied with how I looked so back in September '06 I started working with a trainer and nutritionist to gain muscle and shed some fat. I am looking to compete in the Spring of 2007. I am very excited by the progress I have made, and look forward to the additional changes over the coming months.
Why I Love It:
So many reasons. I love the way it makes me feel, and the results I get. It is personal time that I take just for me. It makes me feel stronger physically and mentally.
How I Stay Motivated:
I often update my goals. They have changed from losing weight, to maintaining, to losing more weight, now gaining muscle, soon to more fat loss and competing. It keeps me on my toes. I want to see how far I can push my body. Also, so many people I work with have noticed my changes, and find it inspiring. I've even helped a couple people lose some weight by encouraging them and helping them clean up the diet and get to the gym. Seeing other people making changes motivates me as well.
BB Accomplishments:
Completed my first FAME competition and placed 4th in Fitness Model and 3rd in Swimsuit Model.
Forum Signature:
Angela
Last Updated: May 1, 2007 5:28am

What AngelBrt Is Up To:
Jun 28, 2009
AngelBrt created a new blog entry, "My new transformation..."
AngelBrt changed Weight from 137 lbs. to 165 lbs., a 28 lb. gain in 517 days
AngelBrt changed Overall Goal: "To get my pre-surgery/pre-baby body back.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2006 Jan 27, 2008
Initial Front Picture 10 weeks out
I had gotten down to 129lbs, but was not happy with the way I looked. This was the before picture 10 weeks ago when I started with my trainer.
April 5 will be my first show, so this is about 10 weeks out. Diet is completely clean and the cardio is going way up!
Last Updated: Jan 27, 2008 4:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 28, 2009 6:02pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 28, 2009 6:02pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get my pre-surgery/pre-baby body back.
Goal (Long):
My overall goal is to compete, and I think that building upper body muscle will help with my overall look and therefore increase my overall placings and marketability.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jun 28, 2009 5:59pm

Members That Inspire AngelBrt:
AngelBrt does not have inspirational members yet.

BodyAnswers
AngelBrt has answered 2 of 67 total questions.
View all 2 of AngelBrt's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Rarely
- Updated Jun 28, 2009 5:16pm

Do you have any type of chronic disease or condition?
No
- Updated Jun 28, 2009 5:16pm

View all 2 of AngelBrt's BodyAnswers »

Contest History:
Apr 28, 2007:
WNSO - Placing: 4
Last Updated: May 1, 2007 5:56am

Videos of AngelBrt
This Member has not entered any Videos yet.
Last Updated: May 1, 2007 5:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 1, 2007 5:56am

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Jun 28, 2009 6:09pm

So, it has been a long time since I've been active on body space and a lot has happened.  As I last mentioned I did have surgery in May of 2008, and then in July of 2008 I got pregnant (which was a huge blessing!).  On April 7 I had my baby boy, Asher, and it has been wonderful.  But now I...


Current Supplements:
Beverly Int. Ultra 40, 500 Tablets
Started: Sep 12, 2006
Reason: 
Product Not Found

Started: Sep 19, 2006
Reason: Ultra Size is amazing, especially when mixed with coffee and microwaved, it makes a very...
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla
Started: Nov 14, 2006
Reason: 
Last Updated: Jan 27, 2008 5:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 28, 2009 6:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Oatmeal
  • Sweet Potatoes
  • 1 egg with 3 egg whites and ground turkey
Cheat Foods:
  • Pumpkin Spice Latte
  • Pumpkin Scone
  • Peanut Butter in huge quantities!
Last Updated: Nov 19, 2006 7:30am

Friends (63)









Last Updated: Jun 28, 2009 6:10pm

Visitor Comments (81)
[ Leave AngelBrt a Comment ]
cc1847pt [ View Profile ]
Apr 15, 2009 9:44am
I have to say that you looked much better earlier days, you had curves. You've become too lean!!
Jamaykie1980 [ View Profile ]
Dec 27, 2008 7:44pm
why are you doing ab surgery
February most recent AlMovement [ View Profile ]
Sep 6, 2008 4:54pm
What a gem! Long and lean. Best of luck with your training! al
EhriqWhite [ View Profile ]
Feb 24, 2008 1:26am
Your progress pics are impressive. Keep up the fine job you are doing.
Front almost relaxed msbs81 [ View Profile ]
Jan 28, 2008 12:40pm
thanx for the add Angela. you look great.
Upload your profile picture! user456489474561321549847 [ View Profile ]
Jan 15, 2008 10:17am
Best of luck in April :)
Upload your profile picture! Michael_O [ View Profile ]
Jan 15, 2008 10:12am
good luck for April! sure you will do fine, keep up the work!
One year comparison aaron3232 [ View Profile ]
Jan 8, 2008 5:27am
You've made great progress, congrats. Best of luck in 08'
kkklll30 [ View Profile ]
Dec 24, 2007 1:06am
merry christmas happy new year
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Dec 17, 2007 1:28pm
Thank you ..I have not decided if I am competing next year or not.:)
1st photo tricky69 [ View Profile ]
Oct 10, 2007 7:22pm
Your looking great,hows things?
6Pack99 [ View Profile ]
Sep 27, 2007 10:32am
Keep it up Angela, lookin great! :-)
Upload your profile picture! coach ferg [ View Profile ]
Sep 24, 2007 12:12pm
great job keep up the hard work
vicmill20 [ View Profile ]
Aug 27, 2007 11:21pm
Nice tight midsection! Good job, looks great!
1st photo tricky69 [ View Profile ]
Aug 2, 2007 8:08pm
What a great body!!,you should be a model.
Twerp [ View Profile ]
Aug 2, 2007 9:58am
Your transformation was fantastic - Sorry about having to cut back, but I'm sure things will improve! Good luck...
tshirt CraigMatthew [ View Profile ]
Jul 21, 2007 5:57pm
great tummy hun!
KatNap [ View Profile ]
Jul 14, 2007 8:18am
Belated congrats on your comp!!!
: ) Bringin' sexy back : ) De Andre [ View Profile ]
Jun 10, 2007 2:00pm
Thanks for the added stay in touch
Being Silly...I mean pumped to work out. EasyBear [ View Profile ]
Jun 9, 2007 10:20pm
You look stunning! Congratulations! You my HERO :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Tight Xtreme