Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Continue to grow and lean out.
Progress & Goals
BEFORE
CURRENT
204.3 Lbs.
LEAN BODY MASS
27.9 Lbs.
BODY FAT
CURRENT WEIGHT
232.1
Lbs.
Jun 1, 2010
CURRENT BODY FAT
12
%
Jun 1, 2010
PROGRESS HISTORY
Lbs.
2008-07-11,2008-07-15,2008-08-04,2008-08-12,2008-08-25,2008-09-03,2008-09-09,2008-09-17,2008-09-23,2008-10-03,2008-10-29,2009-01-12,2009-02-10,2009-04-08,2009-04-28,2009-05-04,2009-05-21,2009-06-08,2009-09-30,2009-11-24,2010-05-25,2010-06-01
216,213,213,215.9,215.4,214.4,212.5,215.4,212.7,212.4,206.4,221,221,224,222,222,219.5,220.4,222.5,225,232.4,232.2
Feb 12, 2009
230 Lbs.
%
2008-07-11,2008-07-15,2008-07-21,2008-08-04,2008-08-12,2008-08-25,2008-09-03,2008-09-09,2008-09-17,2008-09-23,2008-10-03,2008-10-29,2009-01-12,2009-04-08,2009-04-28,2009-05-04,2009-05-21,2009-06-08,2009-09-30,2009-11-24,2010-06-01
8.9,7.3,7.3,9,8.5,7.1,6.5,5.6,5.3,4.8,4.4,2.6,8,11,10.5,10.2,9.9,9.9,8.5,9,12
Feb 12, 2009
7 %
Lbs.
2008-07-11,2008-07-15,2008-08-04,2008-08-12,2008-08-25,2008-09-03,2008-09-09,2008-09-17,2008-09-23,2008-10-03,2008-10-29,2009-01-12,2009-02-10,2009-04-08,2009-04-28,2009-05-04,2009-05-21,2009-06-08,2009-09-30,2009-11-24,2010-05-25,2010-06-01
196.8,197.5,193.8,197.5,200.1,200.5,200.6,204,202.5,203.1,201,203.3,203.3,199.4,198.7,199.4,197.8,198.6,203.6,204.8,211.5,204.3
Programs
My Workout Philosophy View My Full Workout Program
Angel83 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Angel83 has not added any program information.
My Supplement Program View My Full Supplement Program
Angel83 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I've never had a problem going after what I wanted so I only look within for that extra motivation to succeed.
Visitor Comments
Angel83 has no comments on his page.