Dec 30, 2009 10:04pm

hey there how is everything with yourself? just wanted to stop by and wish you the very best in the new year :O)

Dec 30, 2009 10:18am

Hey, Angel, have a great New Year!

Dec 26, 2009 3:58am

Pareces que eres el Angel que le encanta jugar con el fuego… Tienes razon, no soy nada de facil pero te aseguro que al igual, soy sin complicacion! La tortura es muy necesaria para estimular tu motivacion, y bueno ya que no soy un angel, es mi funcion de utilizar todos mis instrumentos para traerte hasta ese punto de locura… Cuando cargaras esas fotos para ver como se parace ese Angelito?…

Dec 20, 2009 10:07am

Best to you with all your goals. Thanks for the luv, BUT I got my pro card in 2008 lol-no Worries. However, I will take those wishes to the next pro show ;). Remember train hard, eat well and often, love the body you're building-Keep in touch-Hugs, MJ

Dec 16, 2009 5:10pm

110 lbs - that's incredible and you look amazing!! great work :)! NYC....where abouts? I'm around the UES....thanks for the add!

Dec 16, 2009 11:32am

Haha! Bring it on honey, just give me something to work with!... Me encanta el reto y en las palabras me pierdo! (jaja) Y hay bendito, si esa foto no es nada, pues imaginate mejor lo que no tengo puesto, lo que no se ve y todo lo que se puede ofrecer…

Dec 16, 2009 1:17am

LOL! I enjoy the dual verse! Add some German in there, and we got ourselves a menage trois! Tu empezastes chulo con los cumplidos! Put some more (clearer) pictures of you in there, and THEN you'll really get me started... Estoy ansiosa... Have a beautiful day!

Dec 14, 2009 3:23pm

Yes, maturity can change you in more ways than one :) The open degree is definately less restrictive than the standard which is much more interesting. I have written a couple of books which are great sellers in their field, not something I would put you through reading though. They're non-fiction titles. Yes it would be good to get into the personal training side of things, just to help train myself if nothing else.

Dec 10, 2009 12:20pm

You don't look like the shy type. Yes Christmas will be hard but I will save myself and use it as a cheat just like you said, will definately shake the body up a little. :) Legal consultant sounds cool, very good career choice. Writing wasn't a planned choice for me but I definately enjoy it. I'm studying what is called an Open Degree. I'm studying creative writing now and will do personal training next year for sure. Not as professional as law. :)

Dec 9, 2009 1:38pm

Haha, yes well, you know what they say - it's the quiet one's you gotta watch out for. With christmas coming up, I will be tested with the chocolate side of things. My dad is a bad influence. Gotta keep focused on that 15%. Well, thanks for being so thoughtful on the corny jokes issue. Absolutely, to lead and not be lead, I fully agree with you there. So your profile says your occupation is in legal, sounds interesting. Are you a lawyer?

Dec 9, 2009 12:24pm

Hi again Angel. Wow, beginning to feel like I'm stalking you. Haha. Yes, it's great when a plan comes together. If these workouts keep going this way, I will have my 15% in no time. Well, snap because I too haven't come across anyone sporting your tag - besides the TV programme. Thanks to 'Sex and the city' I no longer have people asking if my name is like the horror film LOL, but yes mine is still quite unique. Good to be individual don't you think!

Dec 9, 2009 8:38am

Haha, yes I admit the mirrors aren't the greatest. I tend to look different in each of them - that definately says something. Yeah, I'm glad I listened to you on the carbs too, have now had 2 fabulous cardio days with a kicking shoulder workout on top, thanks for the advice. Angel is a great name, very unique. I will use that one and your male counterparts can use the Diablo. My name is Carrie BTW.

Dec 8, 2009 5:13pm

Thanks! Haha! I cant wait to do it again. I only started my diet prep 6 weeks out...so I going all out. I cant wait to see what I can do with time on my side and the experiences I've had from the last show to learn from. Good luck in your training. When is your contest date btw?

Dec 8, 2009 4:22pm

Haha, yes the treadmill can definately be your best friend, or at times your worst enemy. Ah, tight in the pictures but I think that may be light trickery because it's not reflected so much in my mirror. I'm still approx 19% body fat - 15% would be much better. Your father sounds like a wise man - patience really is a virtue that I must learn :). I did up the carbs today and managed a great cardio session, definately burned themback off. Is Angel your real name?

Dec 8, 2009 4:17am

Wow, 3 1/2 months to lose 100lbs, that's pretty amazing. You must have worked really hard. Yeah, the last 10 pounds - this is where I'm at now and starting to struggle a bit. Not sure if I'm eating enough carbs, feeling very weak. Patience is not my strong point I have to admit :) It'll all be worth it in the end though, right?

Dec 3, 2009 3:54pm

Wow 100lbs, really. I weigh 114lbs so you lost almost one whole me, that's quite a task. Love your profile picture by the way. Very cute.

Nov 29, 2009 5:58pm

Thank you! How ya been?

Nov 12, 2009 3:39pm

Thank you it is hard but it motivates me more because I like a challenge that is the main reason that I do it

Oct 21, 2009 12:04am

Hey there, thanks for the nice compliment & friend request!:-)

Oct 8, 2009 11:48am

thanks for the add. Yeah us brits want to look fit for sure :) even though we're massively outnumbered by americans on here. Great contest pics btw.