Last Visit: Dec 13, 2009 9:37am Last Forum Post: Mar 8, 2008 11:40am Last Photo Upload: Dec 10, 2007 12:03pm Last Profile Update: Nov 21, 2009 3:34pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I'm lookin ahead to season 3. I'm officially hooked & can't imagine ever going back to a "normal" lifestyle. My goal is to maintain my size while fine tuning some muscle groups such as my triceps, abdominals, and quads:)
Fit Status:
Ang726 has not entered a Fit Status.
Ask Ang726 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Angela
Sex:
Female
Age:
26
Location:
Pennsylvania, United States
Occupation:
Health, PE teacher, coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2001
How I Started:
High school sports conditioning - diving, track (pole vault)
Why I Love It:
I like how you can change your body build through nutrition & training. It really comes down to whether you put in the proper work or not & it always shows:)
How I Stay Motivated:
- how great I feel when I'm well conditioned vs. how awful I feel when I'm not conditioned
- seeing results
- my students/athletes
BB Accomplishments:
Oct 2008 NEPA Nationals
- 1st place BB heavy wt.
April 2007 Bloomsburg University Iron Club
- 1st place women's lt. wt.
October 2007 NEPA Nationals
May 2008 Bloomsburg University Iron Club
- 3rd place women's heavy wt.
- 3rd place women's mid. wt.
October 2007 - NEPA Nationals
- 3rd place women's middle wt
November 2007 - Baltimore Natural Pro/Am Championships
- 5th place women's lt. wt.
I'm lookin ahead to season 3. I'm officially hooked & can't imagine ever going back to a "normal" lifestyle. My goal is to maintain my size while fine tuning some muscle groups such as my triceps, abdominals, and quads:)
Goal (Long):
Well, I could care less about weight at this point. All that matters is being shredded:) I've been coming in at the same weight at my shows but my overall physique continues to change. I like my proprtions but would like to better develop the muscle groups. I get harder & harder with each contest & my main goal is to continue improving myself.
Lifting - Monday thru Friday (PM)
Day 1 - Back, Biceps
Day 2 - Chest, Triceps
Day 3 - Legs, Deltoids
Abdominals - every other day 15-25 rep range, circuit style (2-3 times) for 3-4 different exercises
I don't have a set workout. I do something different every time I train. However, I do...
Check out www.idfa.ca. The IDFA runs natural bodybuilding and figure competitions open to competitors from across North America. Thanks, Shaun, IDFA.ca
No I don't compete, but I know there are shows all over PA, and NY. I on't know where to look though, sorry. If I run across anything I'll Write you back
