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Membership Info
Member Since: Oct 20, 2006
BodyBlog Started: Jun 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 756
Forum Posts: 10
BodyBlog Entries: 10
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: May 1, 2009 4:28am
Last Forum Post: Aug 24, 2007 5:12am
Last Photo Upload: Jun 12, 2008 4:03pm
Last Profile Update: Jun 13, 2008 12:43am
Last Blog Post: Jan 13, 2008 11:36pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 5
Stalking (?) : 1
Inspiring (?) : 0

Andymoe

Overall Goal:  Andymoe has not set an Overall Goal 

Fit Status:  Andymoe has not entered a Fit Status.  Ask Andymoe for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Andy
Sex:
Male
Age:
31
Location:
Sweden
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
Why I Love It:
How I Stay Motivated:
By constantly setting upp short-term goals. When a goal is reach evaluate, then set up and aim for the next one.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 14, 2007 5:46am

What Andymoe Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 13, 2008 12:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 13, 2008 12:15am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Swedish TaeKwonDo Championship
Last Updated: Oct 30, 2007 8:15am

Members That Inspire Andymoe:
Andymoe does not have inspirational members yet.

BodyAnswers
Andymoe has answered 3 of 67 total questions.
View all 3 of Andymoe's BodyAnswers »

What is your favorite cardiovascular exercise? Why?
A Taekwondo Workout.. It's fun AND a great cardio exercise!
- Updated Dec 14, 2007 1:27am

How many days per week do you do cardio?
4
- Updated Dec 14, 2007 1:16am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Hot Rox extreme, Ripped Fuel 5x
- Updated Dec 14, 2007 1:15am

View all 3 of Andymoe's BodyAnswers »

Contest History:
Dec 08, 2007:
Swedish Championchip in Taekwondo - Placing: 3
Oct 06, 2007:
Swedish Cup 2 Taekwondo - Placing: dnf
Sep 08, 2007:
Swedish Cup 1 Taekwondo - Placing: 3
Last Updated: Dec 14, 2007 2:00am

Videos of Andymoe
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2007 11:04pm

Favorite Bodybuilding And Fitness Videos
SM 2007 Reklam film
SM 2007 Reklam film
Play this video Played: 55
Why I like this video: Commercial for the Swedish Championship in Taekwondo 2007 where I will enter.
Last Updated: Nov 12, 2007 11:04pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jan 13, 2008 11:36pm

Been training alot in the last couple of weeks for my black belt exam in taekwondo. The exam was pretty hard and I had to have 100% consentration for about 3 hours. Good thing I had done my cardio lately so I didn't loose my head. The Black belt is now mine.

I have not been to the gym...


Current Supplements:
BioTech No 1 protein
BioTech No 1 protein

Started: Jan 01, 2007
Reason: A really tasty protein powder. It even taste good with water. Perfect for the deff.
Universal Animal Pak, 44 Paks
Started: Jun 01, 2007
Reason: Thiz really works for me!
Twinlab Ripped Fuel 5x, 40 Tablets
Started: Apr 01, 2008
Reason: 
Last Updated: Apr 15, 2008 1:18am

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  If you are going to take a multi, then take this. This is one of the best supplements I have...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 30, 2007 3:14pm

Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 24, 2009 7:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 30, 2007 3:14pm

Favorites
Magazines:
  • BODY
  • Muscle&Fitness
  • Musclemag
Healthy Foods:
  • Chicken
  • low fat Cottage cheese (+fiber) with all bran muesli
  • low fat curd with Fun light
Workout Music:
  • Techno
  • Trance
  • House
Supplements:
Last Updated: Oct 30, 2007 2:59pm

Friends (6)






Last Updated: Jun 13, 2008 12:43am

Visitor Comments (6)
[ Leave Andymoe a Comment ]
webcam Bonechild [ View Profile ]
Nov 26, 2007 11:25am
hur går det med träningen... hoppas att det går bra.. holla back J
ohrn [ View Profile ]
Nov 1, 2007 1:59am
Mm det där värkar ju stämma ganska rätt mR Möller... long time no see som man säger! vi hörs kompis...
EmmaLee [ View Profile ]
Oct 30, 2007 3:55pm
Tack snälla :-D Ja, om två månader hoppas jag ha nått mitt mål. Lagom till det nya året ;-) Ha det fint!
Upload your profile picture! Wadoryu1 [ View Profile ]
Sep 7, 2007 3:53am
your progress is amazing as well! thanks for the comment and keep training hard!
musclerussell [ View Profile ]
Sep 5, 2007 9:15am
Thanks for your past comments...looks like you're really coming along...great cut! Any cutting secrets? I'm attempting one but not too successful as of yet...
sparkie [ View Profile ]
Aug 18, 2007 8:18am
thanks a bunch for your great comment andy
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Syntha-6 5lb