Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

I want to compete (NPC) by age 21.

So ive been slacking this past month...my goal for next year is to look bigger and more shredded than ever!

i want to try and keep my bodyfat down and hold on to as much muscle as possible as i travel for the next 7 months.

Memorial Day weekend - May 25 & 26, 2008 -Muscle Beach Intl Classic !

Get into the condition that I could compete if I decide to.

i want to get to 225 then cut down to 210 ripped so i can start competing.

Become as muscular and lean as Arnold The Oak was

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

get lean

Live healthy and enjoy every day!

There is no such thing as a great talent without great will-power. HONORE DE BALZAC (1799-1850)C

Getting ready for the beach!

I will achieve 8% bodyfat and slim down to a muscular athletic 195lbs.

"lifting is an addiction"

To qualify for the 2010 Figure Olympia