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Sun Sep 06 22:17:11 PDT 2009
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 1982
HOW I STARTED:
I was an athlete in school and I loved the weight room at our high school- a Tempory small building with a universal selecterized machine in it!?
WHY I LOVE IT:
it helps my day start off right!
Andyifbbpro's Progress & Goals
Progress Photos
Lbs.
2007-08-04
270.0
TIME UNTIL GOAL:
No Goal
Start:
270 Lbs.
Goal:
No Goal Weight
%
2007-08-04
12.0
TIME UNTIL GOAL:
No Goal
Start:
12%
Goal:
No Body Fat Goal
Lbs.
2007-08-04
237.6
Current LBM:
237.6 Lbs.
Aug 04, 2007
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Andyifbbpro's Program
My Workout Program View My Full Workout Program
Andyifbbpro has not added any program information.
My Nutrition Program View My Full Nutrition Program
Andyifbbpro has not added any program information.
My Supplement Program View My Full Supplement Program
Andyifbbpro has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Bodybuilding makes me feel Great! so it's easy to stay motivated-
About Andyifbbpro
About Me:
My Favorites:
Healthy Foods
Scrambled egg,turkey,onion with peanut butter!
Supplements
2 to 1 Protein Bar , null
Like Tony Say's! "Taste GrrrrrrrrrrrrREAT!"
Mixes easy and clean with water!
Body Parts
Abdominals
Lifting Stats:
Members I Inspire:
scott916
Everytime I see Andy, I am reminded that age is just a number and inspired at knowing what is possible.
TheVictor
the is scary. hope to look nearly that good at his age.
torturebutchery
THIS GUY IS FREAKING STRONG, PERFECT MUSCULARITY N FUN AS HELL!!
Latest Forum Posts
Tue Aug 25 21:39:08 PDT 2009
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:31pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
loveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodyspace.bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 7, 2011 6:29am
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Apr 5, 2011 7:49pm
Lexodus
hope i have a physique similar to yours when i am in my 40's. gjdm. 303!
Jan 27, 2011 6:13pm
miniman511
yo man ur a big inspiration.i saw u on here n couldnt believe it, i wanna become a profesional bodybuilder which im serious about. any tips from apro like yourself ?
Dec 29, 2010 11:11pm
strother6531
When ever im in a bad mood, I watch one of your youtube videos...your a nut man. I was checking out your site, what all is involved in the 8/16 week diet plan? Def. interested in one of those.
Dec 20, 2010 10:13am
Andyifbbpro
http://www.musclechronicle.com/andy-haman-interview-musclechronicle-goes-craazy/
Nov 14, 2010 7:27pm
claytonnichols
"train insane, dont complain" lol , it was good meeting you man. it was a real inspiration, im now getting into bodybuilding and it would be great to hear from you with some advice or even to come down to wichita, ks again. thnx later
Nov 7, 2010 7:58pm
Dannylikespurp
Hey Andy!! I just read ur spread in musclemag about late night snacking haha Ithought the cookie monster boxers were a nice touch. Anyway I am 18 and just getting into bodybuilding. I want to put on some more mass and I have been taking some products from bsn and muscletech. Do you have a stack you really like from dymatize? It would be amazing to ear back from you.I wish u and your family the best.
Your fan, Danny
Oct 19, 2010 10:11pm
scottdude01
Congrats on the physique! The hard work at the gym is paying off. Incredible size on your frame!
Apr 20, 2010 2:27pm
JBelteton
hey andy keep up the hard work. and goodluck this year with whatever show you end up doing.
Feb 5, 2010 5:38am
pappa0901
thanks how are you doing.. I saw that you have a sponsership with Dymatize congrates...hope to be stationed in Ft Carson again to workout with you again
Dec 6, 2009 7:40pm
MorethanGUNZ30
Hey man im in central asia, took a job with the military...its not too bad actually. Training is going pretty well, i am recovering from going on a cruise when I was back home so its back to the grind. We are friends on facebook brother, I think i added you a few days ago :) glad to hear you are doing well man
Oct 20, 2009 12:01am
MorethanGUNZ30
wuts up big A? I see you all over the place now...dont forget about us little people when you get all super famous! You still training in CO? Or you made the move to Hollywood? :)
Oct 19, 2009 8:02pm