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Membership Info
Member Since: Aug 4, 2007
BodyBlog Started: Aug 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 108
  • Overall: 6,555
Forum Posts: 108
BodyBlog Entries: 0
Comments to Others: 190
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 1:25pm
Last Forum Post: May 22, 2008 7:43pm
Last Photo Upload: Feb 11, 2008 8:05pm
Last Profile Update: Jun 3, 2008 6:37pm
Last Blog Post: Aug 4, 2007 4:42am

Friends Stats
Fan Club (?) : 103
Mutual Friends (?) : 204
Stalking (?) : 48
Andyifbbpro

"Go to You tube and search Andy Haman on Search and make a comment under the new American Gladiator! Video-Thanks! Andy"

Personal Info And Background:
Real Name: Andy Haman
Sex: Male
Age: 41
Location: Colorado, United States
Occupation: IFBB pro bodybuilder
Personal Website: http://www.Andyhaman.com
Gym: FLEX
Gym Location: Colorado Springs
When I Started: Apr, 1982
How I Started: I was an athlete in school and I loved the weight room at our high school- a Tempory small building with a universal selecterized machine in it!?
Why I Love It: it helps my day start off right!
How I Stay Motivated: Bodybuilding makes me feel Great! so it's easy to stay motivated-
BB Accomplishments: CO. NATURAL CHAMP!1999
CO. Superhvy CHAMP!2006
MASTERS NATIONAL SUPERHVY & OVERALL CHAMP! 2007
Forum Signature:
Last Updated: Oct 21, 2007 10:49am

Progress Pictures
Jul 22, 2007 Nov 30, 2007
KaBoom! BICEPS ARE READY!
King Kong! or @ least that's how I felt!?  PUMPING UP!!
Last Updated: Dec 5, 2007 5:34pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 4, 2007 4:05am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 4, 2007 3:20pm

Goals:
Main Goal: Compete
Goal (Short): Go to You tube and search Andy Haman on Search and make a comment under the new American Gladiator! Video-Thanks! Andy
Goal (Long): Compete and Win a Pro show!
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 4%
Upcoming Contest: New York Pro
Last Updated: Feb 12, 2008 11:20am

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Contest History:
No Contests
Last Updated: Feb 12, 2008 11:20am

Videos of Andyifbbpro
New IFBB Pro Andy Haman: Family Interview!
New IFBB Pro Andy Haman: Family Interview!
Play this video Played: 308
Description: Being interviewed at the NPC USAs by Isaac Hinds.
American Gladiator
American Gladiator
Play this video Played: 222
Description: American Gladiator Tryout News Interview!
Dance Skit with Andy Haman, Pro Bodybuilder & Kids
Dance Skit with Andy Haman, Pro Bodybuilder & Kids
Play this video Played: 39
Description: Andy Haman IFBB Pro Athlete / Pro DAD! With his kids! Sam-Daisy and Ruby! Guest posing at the NPC Southern Colorado BB Championships May 10th 2008
Play this video Andy Haman - Guest Pose Played: 35
Last Updated: May 13, 2008 9:58pm

Favorite Bodybuilding And Fitness Videos
Andy Haman - The Next American Gladiator?
Andy Haman - The Next American Gladiator?
Play this video Played: 133
Why I like this video: Go to YouTube Website and search Andy Haman and make a comment under the new American Gladitor Tryout video of Mine! Thanks Andy
Andy Haman Interview
Andy Haman Interview
Play this video Played: 252
Why I like this video: TRAIN INSANE Interview!
Last Updated: Feb 13, 2008 10:17pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 4, 2007 4:42am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Iso-pro protein powder
Iso-pro protein powder

Started: Jun 16, 2005
Reason: Like Tony Say's! "Taste GrrrrrrrrrrrrREAT!" Mixes easy and clean with water!
Last Updated: Aug 4, 2007 6:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: IFBB Pro Bodybuilder
Number Of Posts: 108 View All Posts
Posts Per Day: 0.32
Last Activity: Jun 26, 2008 7:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Photography-Rafting-Traveling
Magazines:
  • MD Baby!
  • I also like Family Fun!
Healthy Foods:
  • Scrambled egg,turkey,onion with peanut butter!
Cheat Foods:
  • Pop Tarts! brown surgar-Fiber Bars/Peanutbutter and little Debbie Cocoanut granola bars!
Fitness Books:
  • Anabolic Encyclopedia 2007 and Mr. Rogers workout videos!
Workout Music:
  • All techno-alittle rap and pop-classic rock and Josh Grodan.
Last Updated: Aug 4, 2007 6:04am

Friends (252)
Stormiorsini
Independance Day!
 

agent_a
146lbs
 

fantabulous
2008 NGA Music City before the finals taking pics
 

ladarling
 

hugs
 

eddie783
 

Lyzabeth Lopez
 

Michael 1956
Tricep cable pushdown
 

j1legerme
after picture
 

Last Updated: Jun 3, 2008 6:37pm

Visitor Comments (211)
[ Leave Andyifbbpro a Comment ]
SquirlzEdge [ View Profile ]
Yesterday, 6:18am
American Gladiator is awesome. Way to go man!
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 3, 2008 5:05pm
I just wanted to stop by to congratulate you on all of your hard work and the great results you have achieved. I believe that people such as yourself who have worked hard to get their body into great shape and who many times are looked upon for advice or as a role model should be acknowledged and complimented. I hope that you have a fantastic 4th weekend and are able to stay strong, focused & determined. May God bless.
A03RsxTypeS [ View Profile ]
Jun 29, 2008 10:21pm
Do you drive a yellow volkswagon bug?
wannaB_huge [ View Profile ]
Jun 27, 2008 9:53pm
looking good man keep it up!!!
bulking as usual :S amr.gaafar [ View Profile ]
Jun 26, 2008 4:10pm
man u look just like a beast man..ur phsique is just an inspiration...good work and its shows all ur hard work...when are u going to compete on the olympia stage one day, am really lookin forward to seeing u there one day
Monique Miuccini [ View Profile ]
Jun 26, 2008 8:18am
Truly inspirational Andy!..I'm sure you're having a blast on American Gladiators..whew, how fun is that?! cheers, monique miuccini
A03RsxTypeS [ View Profile ]
Jun 21, 2008 8:27am
Andy saw you in Flex magazine! They shoulda showed more pics of u! I was wondering..how do i get into a bodybuilding show around here? And I would like a trainer that will push me to the limits every day.....any suggestions?
Front Bicep Pose MatthewBoulter [ View Profile ]
Jun 20, 2008 3:28pm
Have a great weekend! Let me know how it goes.
Front Bicep Pose MatthewBoulter [ View Profile ]
Jun 12, 2008 11:36am
How's things going? Getting ready for the weekend.
maori-rap [ View Profile ]
Jun 9, 2008 10:45am
Insane lifting stats you're rocking there dude, that barbell curl figure has me baffled! Congrats on all the hard work and dedication anyway
Front Bicep Pose MatthewBoulter [ View Profile ]
Jun 8, 2008 1:43pm
Hope you have a great weekend.
A03RsxTypeS [ View Profile ]
Jun 5, 2008 10:23pm
Hey Andy...in ur own opinion....what are the best exercises for massive tri's and bi's ?
A03RsxTypeS [ View Profile ]
Jun 4, 2008 11:43pm
oh come on! Stop being so modest, haha alright man i will check it out, thanks!
A03RsxTypeS [ View Profile ]
Jun 4, 2008 11:06am
Andy? Do you have to be really huge in order to work at Flex in co springs?
2007 Fitness Fiesta Denver, CO V1 [ View Profile ]
May 30, 2008 9:54pm
Congrats on the cover--saw you at the Northern--Carla scammed a photo with ya! Great show with the kids! :)
abdominal thigh 4 weeks out Industrialfreak [ View Profile ]
May 29, 2008 8:31am
Bro your physique is impressive beyond words great work keep training haed and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on teh freak muscles"
eddie783 [ View Profile ]
May 26, 2008 12:59pm
You look awesome Andy, Great to see someone my own age still at the top. amazing, Never got back to you sooner cause I have had problems with a tor long head bicep muscle, had it repaired and it tore again, but back on the road to trying to get the size back now. Take care bro
omega-man [ View Profile ]
May 24, 2008 10:13am
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
drakes67 [ View Profile ]
May 19, 2008 6:42pm
Ridiculous!!!! Veins for days man! Starting to look like that Incredible Hulk in the wrestling room. They should paint a mural of you up there! LOL! If you get on the Gladiators you need to name yourself "The Incredible Bulk"
The Old Wrangler Cowboy Gene [ View Profile ]
May 19, 2008 4:02pm
Hey Andy. Hope you had a great weekend.
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