Bodybuilding.com - AndyaknowV's BodySpace: Progress

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AndyaknowV AndyaknowV is offline

"I am good. Happy, I need to focus on losing this weight. :-) 14 pounds to go by 11.8.09. V"

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AndyaknowV's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 6, 2008	Dec 16, 2008

View All 8 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	215.0 lb (97.7 kg)	Change:	-12.0 lb (-5.5 kg)
	Current:	203.0 lb (92.3 kg)	Percent Change:	-5.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 6, 2009	Nov 21, 2009	Feb 1, 2009	Goal Has Expired
200.0 lb (90.9 kg)	203.0 lb (92.3 kg)	190.0 lb (86.4 kg)	13.0 lb (5.9 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Jun 29, 2009	203.0 lb (92.3 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Jun 26, 2009	204.2 lb (92.8 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jun 23, 2009	206.0 lb (93.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 4, 2009	206.2 lb (93.7 kg)	2.4 lb (1.1 kg)	1.2 %
Apr 30, 2009	203.8 lb (92.6 kg)	-1.2 lb (-0.5 kg)	-0.6 %

Apr 26, 2009	205.0 lb (93.2 kg)	5.2 lb (2.4 kg)	2.6 %
Mar 7, 2009	199.8 lb (90.8 kg)	-2.6 lb (-1.2 kg)	-1.3 %
Feb 28, 2009	202.4 lb (92.0 kg)	-3.6 lb (-1.6 kg)	-1.7 %
Feb 22, 2009	206.0 lb (93.6 kg)	4.4 lb (2.0 kg)	2.2 %
Feb 8, 2009	201.6 lb (91.6 kg)	2.6 lb (1.2 kg)	1.3 %
Jan 31, 2009	199.0 lb (90.5 kg)	-4.2 lb (-1.9 kg)	-2.1 %
Jan 28, 2009	203.2 lb (92.4 kg)	2.4 lb (1.1 kg)	1.2 %
Jan 25, 2009	200.8 lb (91.3 kg)	2.6 lb (1.2 kg)	1.3 %
Jan 19, 2009	198.2 lb (90.1 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Jan 6, 2009	200.0 lb (90.9 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 5, 2009	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
Dec 17, 2008	198.0 lb (90.0 kg)	2.0 lb (0.9 kg)	1.0 %
Dec 11, 2008	196.0 lb (89.1 kg)	4.0 lb (1.8 kg)	2.1 %
Nov 11, 2008	192.0 lb (87.3 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Nov 8, 2008	193.6 lb (88.0 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Nov 6, 2008	195.2 lb (88.7 kg)	1.6 lb (0.7 kg)	0.8 %
Oct 19, 2008	193.6 lb (88.0 kg)	-3.2 lb (-1.5 kg)	-1.6 %
Oct 17, 2008	196.8 lb (89.5 kg)	3.6 lb (1.6 kg)	1.9 %
Oct 13, 2008	193.2 lb (87.8 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Oct 11, 2008	194.6 lb (88.5 kg)	3.8 lb (1.7 kg)	2.0 %
Jul 31, 2008	190.8 lb (86.7 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jul 29, 2008	191.6 lb (87.1 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jul 28, 2008	193.6 lb (88.0 kg)	-3.4 lb (-1.5 kg)	-1.7 %
Jul 27, 2008	197.0 lb (89.5 kg)	2.4 lb (1.1 kg)	1.2 %
Jul 7, 2008	194.6 lb (88.5 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Jul 5, 2008	197.6 lb (89.8 kg)	2.0 lb (0.9 kg)	1.0 %
Jun 18, 2008	195.6 lb (88.9 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 15, 2008	196.2 lb (89.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 14, 2008	196.6 lb (89.4 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jun 1, 2008	198.2 lb (90.1 kg)	-1.8 lb (-0.8 kg)	-0.9 %
May 31, 2008	200.0 lb (90.9 kg)	-0.8 lb (-0.4 kg)	-0.4 %
May 30, 2008	200.8 lb (91.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 25, 2008	201.8 lb (91.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 19, 2008	201.8 lb (91.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 3, 2008	201.8 lb (91.7 kg)	0.8 lb (0.4 kg)	0.4 %
Apr 11, 2008	201.0 lb (91.4 kg)	-3.8 lb (-1.7 kg)	-1.9 %
Apr 5, 2008	204.8 lb (93.1 kg)	0.8 lb (0.4 kg)	0.4 %
Mar 22, 2008	204.0 lb (92.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 17, 2008	206.0 lb (93.6 kg)	3.6 lb (1.6 kg)	1.8 %
Mar 10, 2008	202.4 lb (92.0 kg)	-3.6 lb (-1.6 kg)	-1.7 %
Feb 22, 2008	206.0 lb (93.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Feb 12, 2008	208.0 lb (94.5 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Feb 6, 2008	209.6 lb (95.3 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 5, 2008	210.0 lb (95.5 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Feb 3, 2008	215.0 lb (97.7 kg)

Show Full History (50 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	39.0 %	Change:	-3.0 %
	Current:	36.0 %	Percent Change:	-7.7 %

Goal Tracking

Start	Current	Goal	Remaining
May 19, 2008	Nov 21, 2009	Jul 1, 2008	Goal Has Expired
26.0 %	36.0 %	20.0 %	16.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 29, 2009	36.0 %	4.1 %	12.9 %
May 4, 2009	31.9 %	-6.9 %	-17.8 %
Oct 17, 2008	38.8 %	1.8 %	4.9 %
Jul 31, 2008	37.0 %	-1.1 %	-2.9 %
Jul 29, 2008	38.1 %	0.0 %	0.0 %

Show Full History (11 Entries)

Body Stats: Chest

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Current Progress

	Start:	42.0" (106.7 cm)	Change:	-0.5" (-1.3 cm)
	Current:	41.5" (105.4 cm)	Percent Change:	-1.2 %

Goal Tracking

Start	Current	Goal	Remaining
May 19, 2008	Nov 21, 2009	Jul 1, 2008	Goal Has Expired
41.3" (104.8 cm)	41.5" (105.4 cm)	40.0" (101.6 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
May 4, 2009	41.5" (105.4 cm)	0.5" (1.3 cm)	1.2 %
Aug 15, 2008	41.0" (104.1 cm)	-0.3" (-0.6 cm)	-0.6 %
May 19, 2008	41.3" (104.8 cm)	0.3" (0.6 cm)	0.6 %
Mar 10, 2008	41.0" (104.1 cm)	-0.5" (-1.3 cm)	-1.2 %
Feb 12, 2008	41.5" (105.4 cm)	-0.5" (-1.3 cm)	-1.2 %

Show Full History (6 Entries)

Body Stats: Arms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	-0.5" (-1.3 cm)
	Current:	12.5" (31.8 cm)	Percent Change:	-3.8 %

Goal Tracking

Start	Current	Goal	Remaining
May 19, 2008	Nov 21, 2009	Jul 1, 2008	Goal Has Expired
13.4" (34.0 cm)	12.5" (31.8 cm)	14.0" (35.6 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
May 4, 2009	12.5" (31.8 cm)	-0.3" (-0.6 cm)	-2.0 %
Jan 6, 2009	12.8" (32.4 cm)	0.3" (0.6 cm)	2.0 %
Oct 19, 2008	12.5" (31.8 cm)	-0.9" (-2.3 cm)	-6.7 %
May 19, 2008	13.4" (34.0 cm)	0.4" (1.0 cm)	3.1 %
Mar 10, 2008	13.0" (33.0 cm)	-0.4" (-1.0 cm)	-3.0 %

Show Full History (8 Entries)

Body Stats: Hips

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Current Progress

	Start:	48.0" (121.9 cm)	Change:	-0.5" (-1.3 cm)
	Current:	47.5" (120.7 cm)	Percent Change:	-1.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 19, 2008	Nov 21, 2009	Jul 1, 2008	Goal Has Expired
46.3" (117.6 cm)	47.5" (120.7 cm)	42.0" (106.7 cm)	5.5" (14.0 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
May 4, 2009	47.5" (120.7 cm)	2.0" (5.1 cm)	4.4 %
Oct 19, 2008	45.5" (115.6 cm)	-0.5" (-1.3 cm)	-1.1 %
Aug 15, 2008	46.0" (116.8 cm)	-0.3" (-0.8 cm)	-0.6 %
May 19, 2008	46.3" (117.6 cm)	-1.2" (-3.0 cm)	-2.5 %
Mar 10, 2008	47.5" (120.7 cm)	-1.0" (-2.5 cm)	-2.1 %

Show Full History (8 Entries)

Body Stats: Waist

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Current Progress

	Start:	39.5" (100.3 cm)	Change:	-1.5" (-3.8 cm)
	Current:	38.0" (96.5 cm)	Percent Change:	-3.8 %

Goal Tracking

Start	Current	Goal	Remaining
May 19, 2008	Nov 21, 2009	Jul 1, 2008	Goal Has Expired
38.0" (96.5 cm)	38.0" (96.5 cm)	34.0" (86.4 cm)	4.0" (10.2 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
May 4, 2009	38.0" (96.5 cm)	1.0" (2.5 cm)	2.7 %
Jan 6, 2009	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %
Oct 19, 2008	36.0" (91.4 cm)	0.0" (0.0 cm)	0.0 %
Aug 15, 2008	36.0" (91.4 cm)	-2.0" (-5.1 cm)	-5.3 %
May 19, 2008	38.0" (96.5 cm)	-0.4" (-1.0 cm)	-1.0 %

Show Full History (9 Entries)

Body Stats: Thighs

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Current Progress

	Start:	27.5" (69.9 cm)	Change:	-1.5" (-3.8 cm)
	Current:	26.0" (66.0 cm)	Percent Change:	-5.5 %

Goal Tracking

Start	Current	Goal	Remaining
May 19, 2008	Nov 21, 2009	Jul 1, 2008	Goal Has Expired
26.0" (66.0 cm)	26.0" (66.0 cm)	22.0" (55.9 cm)	4.0" (10.2 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 4, 2009	26.0" (66.0 cm)	-1.5" (-3.8 cm)	-5.5 %
Jan 6, 2009	27.5" (69.9 cm)	3.5" (8.9 cm)	14.6 %
Dec 17, 2008	24.0" (61.0 cm)	-2.0" (-5.1 cm)	-7.7 %
Oct 19, 2008	26.0" (66.0 cm)	0.0" (0.0 cm)	0.0 %
May 19, 2008	26.0" (66.0 cm)	-1.0" (-2.5 cm)	-3.7 %

Show Full History (9 Entries)

Body Stats: Calves

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Current Progress

	Start:	17.5" (44.5 cm)	Change:	-1.0" (-2.5 cm)
	Current:	16.5" (41.9 cm)	Percent Change:	-5.7 %

Goal Tracking

Start	Current	Goal	Remaining
May 19, 2008	Nov 21, 2009	Jul 1, 2008	Goal Has Expired
13.0" (33.0 cm)	16.5" (41.9 cm)	13.0" (33.0 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Calves	Change	% Change
May 4, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2009	16.5" (41.9 cm)	0.3" (0.6 cm)	1.5 %
Dec 17, 2008	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Oct 19, 2008	16.0" (40.6 cm)	3.0" (7.6 cm)	23.1 %
May 19, 2008	13.0" (33.0 cm)	-4.0" (-10.2 cm)	-23.5 %

Show Full History (9 Entries)

Body Stats: Forearms

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Current Progress

	Start:	10.5" (26.7 cm)	Change:	-1.0" (-2.5 cm)
	Current:	9.5" (24.1 cm)	Percent Change:	-9.5 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 3, 2008	Nov 21, 2009	Apr 1, 2008	Goal Has Expired
10.5" (26.7 cm)	9.5" (24.1 cm)	10.5" (26.7 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 4, 2009	9.5" (24.1 cm)	-0.5" (-1.3 cm)	-5.0 %
Oct 19, 2008	10.0" (25.4 cm)	0.5" (1.3 cm)	5.3 %
May 19, 2008	9.5" (24.1 cm)	-1.5" (-3.8 cm)	-13.6 %
Mar 10, 2008	11.0" (27.9 cm)	0.5" (1.1 cm)	4.3 %
Feb 22, 2008	10.6" (26.8 cm)	-0.2" (-0.5 cm)	-1.9 %

Show Full History (7 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	45.3" (114.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	44.3" (112.4 cm)	Percent Change:	-2.2 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 3, 2008	Nov 21, 2009	Apr 1, 2008	Goal Has Expired
45.3" (114.9 cm)	44.3" (112.4 cm)	45.0" (114.3 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Shoulders	Change	% Change
May 4, 2009	44.3" (112.4 cm)	3.3" (8.3 cm)	7.9 %
May 19, 2008	41.0" (104.1 cm)	-4.0" (-10.2 cm)	-8.9 %
Mar 10, 2008	45.0" (114.3 cm)	-0.3" (-0.6 cm)	-0.6 %
Feb 3, 2008	45.3" (114.9 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	-1.0" (-2.5 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	-6.7 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 3, 2008	Nov 21, 2009	Apr 1, 2008	Goal Has Expired
15.0" (38.1 cm)	14.0" (35.6 cm)	15.0" (38.1 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
May 4, 2009	14.0" (35.6 cm)	-1.0" (-2.5 cm)	-6.7 %
May 19, 2008	15.0" (38.1 cm)	-0.3" (-0.6 cm)	-1.6 %
Feb 12, 2008	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %
Feb 3, 2008	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 29, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 4, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 26, 2009	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 17, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 17, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (15 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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