...live healthy...live strong...live long...

My only goal right now is to get my girlfriend back, her parents broke us up :(

Just want a physically attractive body, but at the same time I dont want to look like I live in the weight room.

Get Ripped up.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I want to get my bodyfat under 25%.

I will completely transform my body and live a cleaner, healthier life.

I'm looking to do two competitions next summer/fall...one figure and one fitness model. I'm at 18% body fat and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

Back to square one but that's okay!

2 complete a fitness goal in 2010! For starters: 4/25/10-Bubba Gump "Run Forrest Run" 5k in New Orleans and 06/04-Back to the Beach Festival 2k run in Kenner,LA.

Next Up ??????

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

Needed to take some time off....life was really busy for a while, and a nagging hand injury drove me literally insane....I'm now back, and determined to meet my goals....I WILL get down to 12% body fat by May '10.

INSPIRE>>I want to show everyone that it can be done. I am a average person producing REALISTIC results! BULKING>>I am in the process of adding some lean mass.

I want to put on ten more pounds of muscle within the next month or month in a half for my buddies wedding.

To qualify for the 2010 Figure Olympia