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Membership Info
Member Since: Feb 3, 2008
BodyBlog Started: Feb 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 227
  • Overall: 6,245
Forum Posts: 31
BodyBlog Entries: 45
Comments to Others: 123
Forum Rep (?) :

Activity
Last Visit: Today, 10:23pm
Last Forum Post: Never
Last Photo Upload: Apr 15, 2009 6:19am
Last Profile Update: Today, 8:20pm
Last Blog Post: Dec 30, 2009 10:17pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 244
Stalking (?) : 0
Inspiring (?) : 0

AndyaknowV

Overall Goal:  2010 is officially here. What is your goal that you would like to meet by Jan 31st? Mine is to lose 20 pounds. Lets Get It! GodivaV2010

Fit Status:  Feeling great...about to hit workout number 2 for today! Gettin it in for 2010. GodivaV2010

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Vanessa
Sex:
Female
Age:
Location:
Winston Salem, North Carolina, United States
Occupation:
Mom
Personal Website:
Primary Gym:
Rush Fitness
411 W 4th St # 100
Winston Salem, NC
United States
College:
High School:
When I Started:
Feb, 2008
How I Started:
I have always wanted to be in a fitness competition and never really had the motivation.....Now I just want to be GodivaV2010.
Why I Love It:
I love the look of bodybuilding and the fact that I can outrun my children. I want to be a fit/healthy/FUN mom!!
How I Stay Motivated:
Most of the motivation that I have right now is self motivation. It seems that I have not been able to count on anyone else to "keep tabs on me". I am willing to pay for a good trainer but I am not willing to sacrifice a car note to do it. Looking in the mirror...talking pics...recording videos on my youtube site.....it all helps me see exactly where I am and where I dont want to be.
BB Accomplishments:
I am getting stronger by the day....
Forum Signature:
Vanessa LOVE WORKING OUT!!! Help motivate me -- keep me in your prayers!!
Last Updated: Dec 30, 2009 10:03pm

What AndyaknowV Is Up To:
Dec 31, 2009
AndyaknowV updated Fit Status "Going to go hard today....P90X legs and back and KenpoX later on in the day...."
AndyaknowV updated Motivation Level from 4/10 to 10/10 and said: "Feel pretty good this morning...."
AndyaknowV joined the BodyGroup Get Massive Unit
See Last 58 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 6, 2008 Dec 16, 2008
Day 5 - Wednesday 2.6.08 - 209.6lbs Its going down!!!
In this picture I look horrible. I am kind of tired anyway but this shot is showing exactly what I want to get right of most of all....my waistline.
My belly is getting smaller and smaller everyday....now hips and thighs...well that is another story.
Last Updated: Jun 4, 2009 7:41am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 1, 2010 6:05am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 1, 2010 6:05am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
2010 is officially here. What is your goal that you would like to meet by Jan 31st? Mine is to lose 20 pounds. Lets Get It! GodivaV2010
Goal (Long):
My overall goal is to compete on a yearly basis in fitness competitions and from the beginning place in the top 10. I am trying to set up my Short Term Goals in monthly incrememnts so hopefully that will be a constant motivation for me instead of setting those goals 3 months out at a time. :-) I am restarting my p90X 12.25.09. Hopefully I can do better than I have been doing lately. Make sure to keep up on my blog as that will be starting again soon.
Weight Goal:
I want to LOSE 65 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jan 1, 2010 5:13am

Members That Inspire AndyaknowV:
AndyaknowV does not have inspirational members yet.

BodyAnswers
AndyaknowV has answered 31 of 67 total questions.
View all 31 of AndyaknowV's BodyAnswers »

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I love the look of Tanji Johnson....she is a smaller frame that where I actually want to be but she has an awesome build!
- Updated May 28, 2008 7:20pm

Have you ever had a lifting injury?
No
- Updated May 28, 2008 7:19pm

What is the most common reason that somebody gets injured while lifting?
I see the most time people are not paying attention and are not focusing on what they are doing. I work out with the little ones here at home with me sometime and that is the one and only time that I ...more
- Updated May 28, 2008 7:19pm

View all 31 of AndyaknowV's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 1, 2010 5:13am

Videos of AndyaknowV
This Member has not entered any Videos yet.
Last Updated: Jan 1, 2010 5:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 1, 2010 5:13am

Latest BodyBlog Entry (45 Posts Total)
Category: Training on Dec 30, 2009 10:17pm

I was looking at my weight and in December of last year I weighed nearly 20 pounds less than I weigh now. I workout, I try and eat right...but I am obviously not doing enough. I am going to do better. I want to be GodivaV2010.... That bomb @ss chocolate in 2010 so I have to do better. I have a...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 13, 2008 5:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.04
Last Activity: Today, 10:01pm
Recent Threads:


Workout Program:
April 20th is day 1 for my new 90 days. I am beginning the P90X program again and I am really motivated today to do the best that I can to complete the program. I am going to do the fat loss aspect of the program which encompasses mostly cardio. The reason that I am starting with P90X again is...
Last Updated: May 28, 2008 7:54pm

Favorites
Bodyparts:
Hobbies:
  • Knitting and hanging out with my family and friends
Magazines:
  • Readers Digest
Healthy Foods:
  • Carrots ---- Dont know why - I just love them
Cheat Foods:
  • Chocolate Cake
Fitness Books:
  • Womens Health
Workout Music:
  • Dutty Wine...Hot Wuk....Ludacris....Chris Brown....
Last Updated: Feb 3, 2008 9:28am

Friends (244)









Last Updated: Today, 8:20pm

Visitor Comments (224)
[ Leave AndyaknowV a Comment ]
justin.nunn [ View Profile ]
Today, 10:08pm
Hey you...What's good with you?
BiggMan77 [ View Profile ]
Today, 12:45am
football players are know for being big and in ok shape.. i go way past that so it's like down playing my commitment to working out asking if i play ball.. happy new year
gaphatboi [ View Profile ]
Yesterday, 5:18pm
Good luck with your 2010 goal!!
gregorymill [ View Profile ]
Yesterday, 5:07pm
Happy new year
314.0 LBS. Back NalanMuseda [ View Profile ]
Yesterday, 3:17pm
thanks for the add, you're looking great!
bod malcolm76us [ View Profile ]
Yesterday, 4:45am
Thanks for the add =-))!
cbkennerly [ View Profile ]
Jan 1, 2010 6:40pm
Hey gorgeous. Happy New Year. How U been?
geejaydan [ View Profile ]
Jan 1, 2010 10:01am
Wishing you and yours a very blessed and prosperous New Year! I will win in 2010!
bigtimedlifter [ View Profile ]
Jan 1, 2010 9:13am
OOOOOOOOO!!! Handsome huh? Well thank you beautiful! You having a good new year so far?
bigtimedlifter [ View Profile ]
Jan 1, 2010 7:33am
Thank you for the add! I hope you will have a great new year!
Me at 170 pounds adrianlyronbrow [ View Profile ]
Jan 1, 2010 6:17am
Try again I signed out and I saw both of my pics
me tomellis92 [ View Profile ]
Jan 1, 2010 6:13am
hey just to say happy 2010 and you look amazing please would you comment on my pictures as i have like zero comments embrassment :$ cheers keep up good work hit me up with some tips on my pictures cheers x
Me at 170 pounds adrianlyronbrow [ View Profile ]
Jan 1, 2010 6:07am
I just put a corny pic of myself in the bathroom lol
Jasu [ View Profile ]
Dec 31, 2009 12:37am
andy u looks amazing...great transformation girl..congrats... Happy new year ,,,,2010 will be yours ...
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Dec 30, 2009 11:54pm
Check your invite!Hell yeah & welcome.You'll never fail!We're here to see that you accomplish everything!Hell yeah!
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Dec 30, 2009 10:58pm
Better yet.Go to youtube.com/RafMorris37 & you'll see what i mean when it comes to work!Hell yeah!
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Dec 30, 2009 10:49pm
Well i run a group called gmu(Get Massive Unit)& i motivate the group to go hard & leave nothing behind!You'll never fall off with the unit!Check it out!I'd motivate you to never quit & you'll never fall off!
Bootylicious - I want this booty back :-( AndyaknowV [ View Profile ]
Dec 30, 2009 10:48pm
Check out my youtube page. GodivaV2010 Videos of me talking about what I am doing...hopefully inspiring me to do better. :-) Sorry if I look so jacked up in some of the videos...lol GodivaV2010
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Dec 30, 2009 10:36pm
I'll tell you this sista!If you put your all into your workouts you'll have a smokin body that will break necks!Hell yeah!Let nothing nor no one stand in front of you!
PPP1682 [ View Profile ]
Dec 30, 2009 10:31pm
hii u look is great nice glutess
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