Last Visit: Oct 21, 2009 9:15am Last Forum Post:Never Last Photo Upload: Apr 15, 2009 6:19am Last Profile Update: Oct 19, 2009 10:11am Last Blog Post: May 4, 2009 9:45pm
I am good. Happy, I need to focus on losing this weight. :-) 14 pounds to go by 11.8.09.
V
Goal (Long):
My overall goal is to compete on a yearly basis in fitness competitions and from the beginning place in the top 10. I am trying to set up my Short Term Goals in monthly incrememnts so hopefully that will be a constant motivation for me instead of setting those goals 3 months out at a time. :-) I am restarting my p90X 10.18.09. Hopefully I can do better than I have been doing lately. Make sure to keep up on my blog as that will be starting again soon.
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Oct 19, 2009 10:11am
Members That Inspire AndyaknowV:
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Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I love the look of Tanji Johnson....she is a smaller frame that where I actually want to be but she has an awesome build!
- Updated May 28, 2008 7:20pm
Have you ever had a lifting injury?
No
- Updated May 28, 2008 7:19pm
What is the most common reason that somebody gets injured while lifting?
I see the most time people are not paying attention and are not focusing on what they are doing. I work out with the little ones here at home with me sometime and that is the one and only time that I have rolled my ankle to the point that I was on my butt nearly in tears beacuse I was paying attention to them instead of what I was doing.I see the most time people are not paying attention and are not focusing on what they are doing. I work out with the little ones here at home with me sometime and that is the one and only time that I ...more
Many times we look at things as opportunities when they are really distractions. I have missed 1.5 workouts because I was distracted with something else. I am not complaining as they were personal choices but this is where I need to focus on being more diligent and stern in my daily routine. I...
April 20th is day 1 for my new 90 days. I am beginning the P90X program again and I am really motivated today to do the best that I can to complete the program. I am going to do the fat loss aspect of the program which encompasses mostly cardio. The reason that I am starting with P90X again is...
hang in there you can achieve anything you put your mind too. look at the kids tell them your goals and reach them. that lets them see how to reach there goals when they set theirs. i always write my goals down with a time frame and sometimes that is my motivation.
Well, beautiful girl, I'll tell y ou what, if there's ANY WAY I can help you get there, let me know, ok? Support, or advice, opinions, anything, I'm on here all the time and I'm learning every day, I love to share knowledge, ESPECIALLY with someone as gorgeous as you!
Hey what up? Sorry to hear about your modeling shoot falling through. Ah, i wouldnt sweat it though... Anyhow, i wasnt trying to get in your business or anything but if I can help you in any way please pm me and let me know. Id be glad to.. Have a great day & keep up the hard work girl!
Hey you how was your weekend? Eh dont sweat that. We all have our ups and downs. You'll come back with mo better losses! Anyone helping you out in any way?
Bab dont get to hung up on loosing weight?. i hane friends that focous on that and go through periods of no change/. and they get frustrated?. (it takes time to build castles)
