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AndyS
"Gain 10 lbs of lean mass."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 25.0 lb (11.4 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 17, 2009 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Feb 7, 2009 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
Aug 17, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
May 31, 2007 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 2.0 %
Current: 12.0 % Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 7, 2009 12.0 % 1.0 % 9.1 %
Aug 17, 2008 11.0 % 1.0 % 10.0 %
May 31, 2007 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 17, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 31, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 50.0 lb (22.7 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 29.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 27, 2008 218.0 lb (99.1 kg) 13.0 lb (5.9 kg) 6.3 %
Aug 17, 2008 205.0 lb (93.2 kg) 37.0 lb (16.8 kg) 22.0 %
May 31, 2007 168.0 lb (76.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 68.0 lb (30.9 kg)
Current: 410.0 lb (186.4 kg) Percent Change: 19.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 17, 2008 410.0 lb (186.4 kg) 68.0 lb (30.9 kg) 19.9 %
May 31, 2007 342.0 lb (155.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 70.0 lb (31.8 kg)
Current: 395.0 lb (179.5 kg) Percent Change: 21.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 17, 2008 395.0 lb (179.5 kg) 70.0 lb (31.8 kg) 21.5 %
May 31, 2007 325.0 lb (147.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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