Member Since: Sep 25, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 9
Overall: 885
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 35 Forum Rep (? ) :
Last Visit: Nov 24, 2009 1:05pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 14, 2009 8:00pmLast Blog Post : Jan 5, 2009 10:57am
ACKMuscle
Overall Goal: finally can workout again....to gain muscle and get back in shape
Fit Status:
finally back in the gym goin get it tomrrow!!! Hit me up
Real Name: Andy
Sex: Male
Age: 22
Location: North Carolina, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2006
How I Started: In my last year of high school training for baseball.
Why I Love It: Because it's such a great stress reliever, and it's makes you feel great after a hard work out.
How I Stay Motivated: I just love working out, it has become a daily habit and I love the health benefits it brings to you.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): finally can workout again....to gain muscle and get back in shape
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ACKMuscle does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 5, 2009 10:57am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 05, 2009
Reason:
Started: Jan 05, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 11, 2009 7:30pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
working out, traveling to diff countries, skiing, going to the beach, listening to music
Magazines:
Men's Fitness, GQ, SI, ESPN, Men's Health
Workout Music:
Akon, Pharrell, Young Jeezy, Guns and Roses, DJ Tiesto, Lil' Wayne, 50 Cent, Kanye West
Supplements:
[ Leave ACKMuscle a Comment
karman [ View Profile ] Nov 12, 2009 7:50am
Things here are great, getting ready for a couple big shows in my area! How are you doing? What's new with you?
K
thgirlnxtdr [ View Profile ] Aug 12, 2009 4:07pm
My summer is going GREAT! It's my favorite time of year :) HOw is everything going for you?
FitMeg08 [ View Profile ] Aug 11, 2009 11:25am
Things are going pretty great, been busy... what about you?
Jen_absgirl [ View Profile ] Apr 22, 2009 4:09am
oh no! really? I'm sorry to hear that and let me wish you a speedy recovery - let me know how you are doing with that, and thank you for your good wishes too. It was so nice to hear from you
daisy5762 [ View Profile ] Apr 17, 2009 7:32am
training is going well....i graduated from ECU! too funny!
daisy5762 [ View Profile ] Apr 16, 2009 7:48am
thanks for the request! im from NC too..originally! =)
Dolly_G [ View Profile ] Apr 15, 2009 8:45pm
Thank u for the add :)
Jen_absgirl [ View Profile ] Apr 15, 2009 4:24pm
thank you! things are going okay - hurt the ankle yesterday so I have to take it easy on that for a week, otherwise it's going well in the gym, and yourself?
penny08 [ View Profile ] Apr 14, 2009 8:58am
I've really slacked for the last 3 months ... helping out with my new grandbabies! Just getting back into it ... feels like starting over again! How's yours going? Did you have a good Easter break?
penny08 [ View Profile ] Apr 13, 2009 7:34am
Thanks for the add :)
FitMeg08 [ View Profile ] Apr 12, 2009 2:28pm
Thanks! I hope you recover quickly! You'll be back in the gym in no time!
KatNap [ View Profile ] Apr 10, 2009 8:01pm
2 days non training - I am doing a show tomorrow :)
KatNap [ View Profile ] Apr 5, 2009 7:36am
thanks for the add !!
FitMeg08 [ View Profile ] Mar 28, 2009 6:33pm
Hey Andy! Just wanted to stop by and say Hi! I hope things are going great for you!
ChristineLanois [ View Profile ] Feb 18, 2009 1:04am
Thanks for the ad.......two wks to the Arnold Classic and feeling fabulous @ 47...wishing you the best.
~ Christine ~
"We are fine wine...we should get better with age"
FitTigerrr [ View Profile ] Jan 19, 2009 3:29pm
Thanks for the ADD, Andy. Hope your training is going well.
FitnessPeanut [ View Profile ] Jan 16, 2009 7:13pm
Thanks for the add!
Good luck with your goals :)
thgirlnxtdr [ View Profile ] Jan 16, 2009 12:35pm
Thank you. My training is going well, thanks. Looking to lose some BF and build more muscle :)
chicana_peach [ View Profile ] Jan 14, 2009 6:41pm
Training is going good, getting stronger every week! How about yours?
chicana_peach [ View Profile ] Jan 12, 2009 6:52pm
Thanks for the add Andy!
