Member Since: Feb 15, 2007BodyBlog Started:BodySpace Profile Visits:
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Overall: 1,361
Forum Posts: 26 BodyBlog Entries: 13 Comments to Others: 5 Forum Rep (? ) :
Last Visit: Dec 23, 2009 4:19pmLast Forum Post : Feb 10, 2008 12:51pmLast Photo Upload : Apr 5, 2009 7:37pmLast Profile Update: Dec 23, 2009 4:14pmLast Blog Post : Feb 23, 2008 5:09am
Andy 1up
Overall Goal: 85 kg by christmas!!!
Fit Status:
Alr pro anabol is amaizing stuff,muscle pumps and size is immense!!
Real Name: Andrew
Sex: Male
Age: 19
Location:
Occupation: University
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: Wanted to look as rippped as some of my friends.Enjoy exercising.
Why I Love It: Makes me feel good about myself improve my body shape and size.The pump!!!
How I Stay Motivated: Music!!!wanting to look good when i go out!!!
BB Accomplishments:
Forum Signature: @nDy
Dec 15, 2007
Feb 1, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): 85 kg by christmas!!!
Goal (Long): Want to Weigh 85kg by christmas,
By summer 09 lower my body fat to 8%,
Want to be pressing 40kg dumbells!!!
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 8%
Upcoming Contest:
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Category: Training on Feb 23, 2008 5:09am
First blog in ages,well ,my training is going really well and gettn bigger and stronger every week,seem to be improving loads on deadlifts!!!did tri's and bi's last night they still feel pumped now.Jst ordered a 5lb tub of whey maxx by pvl as i have run out of protein,also bought a vest feel...
Bodyfortres Creatine monohydrate
Started: Dec 12, 2007
Reason: more reps lest rest.
PVL Whey Maxx
Started: May 01, 2008
Reason:
Sci-mx ZMA
Started: Nov 12, 2008
Reason: Aid in recovery and strength.
Review: I just finished the 120 capsules last week!!!what a difference they have made in my shape and...
Overall Rating: 8/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 5, 2009 7:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
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Workout Music:
[ Leave Andy 1up a Comment
ayewhan [ View Profile ] Jan 21, 2008 1:46pm
lookin good lad, biceps and delts poppin out! Good improvement, time flys when ur doin flys! gym nos fory ia ar y bench!X x x
ayewhan [ View Profile ] Jun 24, 2007 7:26am
hawaya laaaaaaaaaaaaa , gym nos fory ? cefn dwin meddwl ! dwi am ddechra neud bent over rows , et oui ? welai di yna ella boio xxxxxxxxx
ayewhan [ View Profile ] Jun 21, 2007 2:05pm
whos the daddy ?
iawn laaaaaaaaaaa ? sut main mund ?
14 inch guns ddim yn bad lol
fydd rhaid i chdi updatio fo i 70k bench rwan haha
wannabe400club [ View Profile ] Mar 17, 2007 8:01pm
Still lookin' great, Happy St. Patrick's Day, keep up that hard work!!!!!
escher007 [ View Profile ] Feb 27, 2007 11:24am
Keep at it Andy... Add some protein to your suppliment list, and so you can start packing on the mass! Lift hard and heavy bro!
wannabe400club [ View Profile ] Feb 18, 2007 3:00pm
your welcome!!!!!
