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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jul 8, 2011
CURRENT
Apr 8, 2013
172.3 Lbs.
LEAN BODY MASS
23.5 Lbs.
BODY FAT
CURRENT WEIGHT
195.8
Lbs.
Apr 11, 2013
CURRENT BODY FAT
12
%
Apr 10, 2013
PROGRESS HISTORY
Lbs.
2012-12-01,2012-12-03,2013-02-17,2013-02-28,2013-04-08,2013-04-10,2013-04-11
193.6,193.6,205.7,204.6,196.9,196.9,195.8
Sep 18, 2017
216 Lbs.
%
2012-12-01,2012-12-03,2013-02-17,2013-02-28,2013-04-08,2013-04-10
14,12,13,13,12,12
Sep 18, 2017
6 %
Lbs.
2012-12-01,2012-12-03,2013-02-17,2013-02-28,2013-04-08,2013-04-10,2013-04-11
166.5,170.4,179,178,173.3,173.3,172.3
Programs
My Workout Philosophy View My Full Workout Program
AndryPata90 has not added any program information.
My Nutrition Program View My Full Nutrition Program
AndryPata90 has not added any program information.
My Supplement Program View My Full Supplement Program
AndryPata90 has not added any program information.
My Motivation Program View My Full Motivation Program
AndryPata90 has not added any program information.
AndryPata90 updated his weight from 196.9 Lbs. to 195.8 Lbs., a 1.1 Lb. loss in 1 day.
Apr 11, 2013 | LikeAndryPata90 updated his weight from 204.6 Lbs. to 196.9 Lbs., a 7.7 Lb. loss in 41 days.
Apr 10, 2013 | LikeAndryPata90 measured his arms at 15.4 in., a gain of 0.8 in. in 89 days and measured 8 other body parts.
Feb 28, 2013AndryPata90 updated his weight from 205.7 Lbs. to 204.6 Lbs., a 1.1 Lb. loss in 11 days.
Feb 28, 2013 | Like
AndryPata90 is taking Dymatize Elite Recoup and 2 other products as part of his current supplements.
Dec 5, 2012
AndryPata90 updated his weight from 193.6 Lbs. to 193.6 Lbs., no change in 2 days.
Dec 3, 2012 | LikeVisitor Comments
AndryPata90 has no comments on his page.
AndryPata90 added a new profile photo.