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In the Bahamas
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Membership Info
Member Since: Sep 22, 2002
BodyBlog Started: Aug 28, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 49
  • Overall: 5,562
Forum Posts: 2141
BodyBlog Entries: 0
Comments to Others: 18
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Last Visit: Yesterday, 7:49pm
Last Forum Post: Aug 31, 2008 5:01pm
Last Photo Upload: Aug 28, 2006 1:16pm
Last Profile Update: Aug 26, 2008 1:22pm
Last Blog Post: Aug 28, 2006 12:27pm

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Fan Club (?) : 18
Mutual Friends (?) : 30
Stalking (?) : 10
Androgenic

"Clean living my way to a better mind, body, and spirit. Goals for short term are the same as my long term...why would they be different if you envision success? To laugh more. To lift more. To learn more. To love more. To LIVE more."

Personal Info And Background:
Real Name: Shawn Wells, MPH, RD
Sex:
Age: 34
Location: North Carolina, United States
Occupation: Registered Dietitian and Science Research
Personal Website: http://
Gym: Enterprise Gym
Gym Location: Monroe, NC (Charlotte area)
When I Started: Jan, 1990
How I Started: I started working out after a bad basketball injury hurting my back after a dunk. I have since recovered and I still play often. I got the bug when I got in the gym and started moving up in weight after each return visit...it is addictive at the beginning because progress is SO rapid.
Why I Love It: Life is a game of inches according to Al Pacino in Any Given Sunday. When I am at the gym I claw for that inch. For 2.5# more pounds on each side. For one more rep. To not fear a new exercise. This empowers you. Fear fades away. Accomplishment becomes a daily expectation. Over time there are changes in yourself that supercede the physical.
How I Stay Motivated: It becomes part of you. Your indentity. At some point you stop dreading going to the gym and you actually are frustrated when you can't get there. I actually feel sad for people that ask me about TV shows I haven't seen...for them. They "wasted" life. I did not. I am maximizing what God gave me.
BB Accomplishments: The first time I did curls with an EZ curl bar and 45 pound wheels on each side (many years ago...I do more now!)...it was an indescribable feeling. I felt I hit some unreachable point of strength and my training really got me somewhere. I was excited at that point to do curls to reaffirm this to myself and everyone else. I "belonged" in the gym now, I wasn't some hack just messing around with weights. Unless you have felt that feeling it may not make much sense to read.
Forum Signature: Shawn Wells, MPH, RD, CISSN
Chief Clinical Dietitian
Certified Sports Nutritionist
CEO & Co-Founder
???, LLC.
"Real Clinicians. Real Research. Real Results."
Announcement and web site coming in September! Consulting for:
Formulations, Supply-side/sourcing/synthesis, Cost Analysis, Articles, Study Design, Marketing Concepts with a Medical Doctor and a Registered Dietitian.
"True Novelty Through Smarter Biochemistry."
Last Updated: Mar 21, 2007 11:21am

Progress Pictures
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Body Stats:
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Last Updated: Apr 16, 2007 12:39pm

Lifting Stats:
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Last Updated: Apr 16, 2007 12:39pm

Goals:
Main Goal: Live Healthier
Goal (Short): Clean living my way to a better mind, body, and spirit. Goals for short term are the same as my long term...why would they be different if you envision success? To laugh more. To lift more. To learn more. To love more. To LIVE more.
Goal (Long): Long term is to be healthy. I work on stretching, athletics (e.g. basketball), cardiovascular and weights. I am not holding out to be happy with myself either until I hit some point or mark. I look at what I've accomplished in the gym, in my career, and with my body and I am proud of myself and feel blessed to be where I am at. I continue to push to improve, but I am never disappointed at where I am at NOW. Today is here. Live for it. You'll never be disappointed in the long run if you give it your best. You'll have failures and successes, but if you give it your best...in the long run...you'll always succeed. You might need to recheck what you think success is though.
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest: LIFE
Last Updated: Mar 21, 2007 11:28am

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Last Updated: Mar 21, 2007 11:28am

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Last Updated: Mar 21, 2007 11:28am

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Last Updated: Mar 21, 2007 11:28am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 28, 2006 12:27pm

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Last Updated: Mar 21, 2007 11:28am

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Last Activity: Yesterday, 7:49pm
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Last Updated: Aug 26, 2008 1:22pm

Visitor Comments (18)
[ Leave Androgenic a Comment ]
Blackberry TheUnlikelyToad [ View Profile ]
Aug 25, 2008 8:31am
Likewise, good luck with your new company. You are a marketing master, able to put a positive spin on anything. I have no no doubt you will do well.
Upload your profile picture! ffrobson [ View Profile ]
Jan 15, 2008 10:02am
Do you know anything about a product called alpha-drol? I was told it was as close to andro sold today. It is made up of 19-noranddrosta 4, 9 diene 3, 17 dione. and 17a-methyl-etioallocholan-2-en e-17b-ol. Can you shed some light on this product. Thanks
Guest Colin guest
Jul 29, 2007 10:41pm
Hey man- thanks for the good reviews and info on both Biogenetix and Plasmavol. I thought I would give either or both a shot, but now I will avoid them.
Upload your profile picture! JayPull85 [ View Profile ]
Jul 9, 2007 5:46pm
Read your article on BIOGENTIX PRODUCTS. Thanks thats goignt o save me alot of money! What do you think on NaNO Vapor! Or what is a good supplement to start out on? It's great to have someone who actually knows what they're talking about!
Fleshka [ View Profile ]
Jun 22, 2007 8:16am
hey what are your thoughts on beta alanine and citrulline malate? please let me know you seem to have some good knowledge and i would value your input.
quads lionelxxl [ View Profile ]
May 31, 2007 1:32am
Hey Shawn, haven't seen you around (and at man's forums) the past few days. Hope every thing's fine bro. Be safe..
quads lionelxxl [ View Profile ]
May 31, 2007 1:30am
Hey Shawn, haven't seen you around (and at man's forums) the past few days. Hope every thing's find bro. Be safe..
BillyB [ View Profile ]
Mar 22, 2007 9:55am
WOOT, not stalking anymore! How is one of bb.com's most brilliant minds doing on this fine day?
ChickenTuna [ View Profile ]
Mar 21, 2007 10:57am
thank you Andro :) I hope you are enjoying the beautiful weather here today!
quads lionelxxl [ View Profile ]
Mar 19, 2007 6:56pm
Hey Shawn, very sorry to hear about the loss in the family. I've gotta say the way you see things and how you're coping is an inspiration, at least to me. I wish you all the best. -lionel
Not Your Typical White Coat!  - 5 AM dinoiii [ View Profile ]
Feb 21, 2007 2:48pm
omigod...now, there's flattery! ;) D_
Mr. Aries [ View Profile ]
Jan 1, 2007 10:12pm
thank you sir.. appreciate your presence on the forum here..
TRAIN INSANE Gym God [ View Profile ]
Dec 22, 2006 12:36pm
Happy Holidays Shawn!!!
BuffMother [ View Profile ]
Dec 16, 2006 1:55pm
Hey man! Glad you enjoyed my avitar :)...I am not cruel, lol. Have a super Sat! -BM
Blackberry TheUnlikelyToad [ View Profile ]
Nov 3, 2006 9:08pm
It would be cool if you'd team up with me to do a journey to 2007 Arnold Classic thread together complete with some progress pictures at various points throughout the way...
Upload your profile picture! kc91181 [ View Profile ]
Oct 24, 2006 6:52pm
Why yes Dr. McSteamy, I do know Toad... perosonally... in more ways than one if you catch my drift. Shhh! Don't tell his girlfriend!
Mr. Aries [ View Profile ]
Oct 23, 2006 3:26pm
hi shawn, thanks for the add.. Appreciate your kind comments as well.. Glad to have you on bb.com for sure :)
Upload your profile picture! hotasice2003 [ View Profile ]
Sep 20, 2006 6:08pm
.... lookin good bro.....
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