bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
001472
1 Comments

View AndrewZywiec's:

Contact AndrewZywiec:
Send Private Message
Report AndrewZywiec Report AndrewZywiec
Leave Comment for AndrewZywiec Leave Comment


Membership Info
Member Since: Sep 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 160
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 8:21pm
Last Forum Post: Dec 18, 2009 8:20pm
Last Photo Upload: Sep 29, 2009 11:32pm
Last Profile Update: Oct 24, 2009 6:18pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

AndrewZywiec

Overall Goal:  Weigh 190 and triple 405

Fit Status:  I dont want dem abs that make people say "ey that boy got dem nice beach abs." I want dem abs that make people say "God DAMN that boy work"

Motivation Level: 7/10


Personal Info And Background:
Real Name:
Andrew Zywiec
Sex:
Male
Age:
23
Location:
North Royalton, Ohio, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Army
Why I Love It:
Cause I love all watching all the jackasses at the gym use terrible form and think they are strong.
How I Stay Motivated:
Keep breaking my own personal records. Trying to double my body weight on bench.
BB Accomplishments:
Nothin spectacular, prolly benching 335 raw in August. Weighed 172.
Forum Signature:
Shut the **** up and lift.....
Last Updated: Sep 29, 2009 7:25pm

What AndrewZywiec Is Up To:
Oct 23, 2009
AndrewZywiec updated Body Stats -
Oct 3, 2009
AndrewZywiec changed Weight from 172 lbs. to 175 lbs., a 3 lb. gain in 4 days
Sep 30, 2009
AndrewZywiec updated Fit Status "I dont want dem abs that make people say "ey that boy got dem nice beach abs." I want dem abs that make people say "God DAMN that boy work""
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2008 Aug 13, 2009
162lbs Benching 295 172 Benching 335
This was taken at 12% body fat at 162 lbs. About 6 months into lifting after about a year off.
This was taken about 18 months into lifting. Weighing in at 172. Dunno bout the body fat, prolly around 12%
Last Updated: Sep 29, 2009 7:22pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 24, 2009 6:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2009 6:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Weigh 190 and triple 405
Goal (Long):
My lower body is pretty weak, mainly my lower back. I want to get my quads and core stronger. Bench is my favorite, so for now I'm trying to triple 330. 190-5 is my main weight goal, I've been in the 180s but had about 15% body fat which is way to much. I wanna stay around 10.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 29, 2009 7:32pm

Members That Inspire AndrewZywiec:
AndrewZywiec does not have inspirational members yet.

BodyAnswers
AndrewZywiec has answered 0 of 67 total questions.
View all 0 of AndrewZywiec's BodyAnswers »

(No Answer)

View all 0 of AndrewZywiec's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 29, 2009 7:32pm

Videos of AndrewZywiec
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 7:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 7:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 29, 2009 7:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 18, 2009 8:21pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (0)

Visitor Comments (0)
[ Leave AndrewZywiec a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperCelebrity