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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
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%
PROGRESS HISTORY
Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
AndrewBober has not added any program information.
My Nutrition Program View My Full Nutrition Program
AndrewBober has not added any program information.
My Supplement Program View My Full Supplement Program
AndrewBober has not added any program information.
My Motivation Program View My Full Motivation Program
AndrewBober has not added any program information.
AndrewBober Week off - family break - returned to the gym yesterday. Good rest gains. Progress is slow and steady.
Jun 12, 2012 | Like
Visitor Comments
AbuJudah
Sounds great. u should at least put your stats up. look forward to seeing your shots. Im doing good. Ive made good gains. Im abroad for 20 days over the next two months so gotta get my program set for then so i don't full behind.
Sep 2, 2012 10:24am
AbuJudah
Andrew, hope ya well mate. Im back on here as abujudah. Was craigmeister before. u doing well?
Aug 30, 2012 1:14am
Craigmeister
Oh mate well I grew up in Bergholt. So our stompin grounds familiar, I movedto Surrey in '91 so Know Crawley and the likes. Mate, I wish u well. Be good to see stats change and progress for ya. Wishin ya all the best
Feb 9, 2012 2:16pm
Craigmeister
Thanks for the friend request. Good to know another Brit bloke on ere. Hows the training goin? Where abouts are ya? Im eastcoast. C
Jan 28, 2012 2:27pm
AndrewBober is now friends with Sargamatha.