Andrew85's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Jun 24, 2008

Current
Dec 10, 2011

View All 5 Progress Pictures

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

169.4Lbs. (77.0kg)
Change: 4.4Lbs. (2.0kg)

173.8Lbs. (79.0kg)
Percent Change: 2.6 %

Goal Tracking

Dec 31, 2011
167.2Lbs. (76.0kg)

May 26, 2013
173.8Lbs. (79.0kg)

Jul 12, 2012
171.6Lbs. (78.0kg)

Goal Expired
Goal Achieved!

Historical Values

Date	Weight	Change	% Change

Mar 17, 2012	173.8Lbs. (79.0kg)	0.0Lbs. (0.0kg)	0.0 %
Mar 2, 2012	173.8Lbs. (79.0kg)	6.6Lbs. (3.0kg)	3.9 %
Dec 31, 2011	167.2Lbs. (76.0kg)	0.0Lbs. (0.0kg)	0.0 %
Nov 26, 2011	167.2Lbs. (76.0kg)	-2.2Lbs. (-1.0kg)	-1.3 %
Sep 15, 2011	169.4Lbs. (77.0kg)	-6.6Lbs. (-3.0kg)	-3.7 %
Mar 4, 2009	176.0Lbs. (80.0kg)	6.6Lbs. (3.0kg)	3.9 %
Jul 14, 2008	169.4Lbs. (77.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 13, 2008	169.4Lbs. (77.0kg)

Show Full History (8 Entries)

Bodyfat

Click Chart For A Larger Version

Current Progress

7.0%
Change: 1.0%

8.0%
Percent Change: 14.3 %

Goal Tracking

Dec 31, 2011
7.0%

May 26, 2013
8.0%

Jul 12, 2012
6.0%

Goal Expired
2.0%

Historical Values

Date	Bodyfat	Change	% Change

Mar 17, 2012	8.0%	0.0%	0.0 %
Mar 2, 2012	8.0%	1.0%	14.3 %
Dec 31, 2011	7.0%	1.0%	16.7 %
Sep 15, 2011	6.0%	-1.0%	-14.3 %
Jul 14, 2008	7.0%	0.0%	0.0 %
Jul 13, 2008	7.0%

Show Full History (6 Entries)

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Jul 14, 2008	39.8" (101.0cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Jul 14, 2008	14.2" (36.0cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Jul 14, 2008	36.6" (93.0cm)

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Jul 14, 2008	32.7" (83.0cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Jul 14, 2008	15.8" (40.0cm)

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Jul 14, 2008	16.1" (41.0cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Mar 17, 2012	5' 9.69" (1 m 77 cm)	0' 0.0099999999999909" (0 m 0 cm)	0.0 %
Dec 31, 2011	5' 9.68" (1 m 77 cm)	' " (0 m 0 cm)	-0.0 %
Sep 15, 2011	5' 9.69" (1 m 77 cm)	0' 0.0099999999999909" (0 m 0 cm)	0.0 %
Jul 14, 2008	5' 9.68" (1 m 77 cm)	' " (0 m 0 cm)	0.0 %
Jul 13, 2008	5' 9.68" (1 m 77 cm)

Lifting Stats and Charts

Lifting Stats: Bench

Click Chart For A Larger Version

Current Progress

220.0Lbs. (100.0kg)
Change: 0.0Lbs. (0.0kg)

220.0Lbs. (100.0kg)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Jul 14, 2008	220.0Lbs. (100.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 13, 2008	220.0Lbs. (100.0kg)

Lifting Stats: Squat

Click Chart For A Larger Version

Current Progress

466.4Lbs. (212.0kg)
Change: 0.0Lbs. (0.0kg)

466.4Lbs. (212.0kg)
Percent Change: 0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Jul 14, 2008	466.4Lbs. (212.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 13, 2008	466.4Lbs. (212.0kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Jul 14, 2008	123.2Lbs. (56.0kg)	52.8Lbs. (24.0kg)	75.0 %
Jul 13, 2008	70.4Lbs. (32.0kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Jul 14, 2008	220.0Lbs. (100.0kg)	0.0Lbs. (0.0kg)	0.0 %
Jul 13, 2008	220.0Lbs. (100.0kg)

Lifting Stats: Overhead Press

Click Chart For A Larger Version

Current Progress

110.0Lbs. (50.0kg)
Change: 13.2Lbs. (6.0kg)

123.2Lbs. (56.0kg)
Percent Change: 12.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Jul 14, 2008	123.2Lbs. (56.0kg)	13.2Lbs. (6.0kg)	12.0 %
Jul 13, 2008	110.0Lbs. (50.0kg)