Progress & Goals
164.7 Lbs.
LEAN BODY MASS
18.3 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
MOTIVATION QUOTES:
We are all given the same 10,080 minutes in a week. Some people have the time to change the world and some barely have the time to change their socks. Time isn’t the issue. The real issue is having enough energy to use the time given to us effectively.
It's not the size of the dog in the fight but the size of the fight in the dog"
The cowards never started and the weak died along the way.
The only exercise some people get is jumping to conclusions, running down their friends, side-stepping responsibility, and pushing their luck!
Nothing is impossible, The word it self says " I'M POSSIBLE"
what's important is not what's Gone, but what Remains!!
You’ve only got three choices in life — give up, give in, or give it all you’ve got.
Just remember, somewhere, a little Chinese girl is warming up with your max.
Limitations are for people that have them. Excuses are for people that need them.
If it is important to you, you will find a way. If not, you'll find an excuse."
Andres15 If you love women who lift and workout, raise your glass! If not, raise your standards.
May 12, 2013 | Like


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