Member Since: Nov 9, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 47
Last 7 Days: 521
Overall: 11,172
Forum Posts: 97 BodyBlog Entries: 0Comments to Others: 932
Last Visit: Today, 8:20amLast Forum Post : Apr 2, 2009 3:16pmLast Photo Upload : Jun 21, 2009 1:42pmLast Profile Update: Today, 8:18amLast Blog Post : Dec 8, 2008 1:38pm
Mutual Friends (? ) : 1552
Andredc90
Overall Goal: “Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
Real Name: Andre DeCastro
Sex: Male
Age: 19
Location: Virginia, United States
Occupation: Sports Med
Personal Website:
Gym: Golds Gym, Flex, Brute Strength
Gym Location: Greenbriar, VA Beach, Norfolk
When I Started:
How I Started: Football, Track and Field, Boxing
Why I Love It: To feel good and watch my physique grow.
How I Stay Motivated: To keep the genes running in the family.
BB Accomplishments: Medical Lake Powerlifting
Forum Signature: Make every rep count.
Apr 20, 1997 Apr 25, 2009
Before at the age of 7.
At 19
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): “Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”
Goal (Long): To be able to bench double my weight and to barely walk after every lower body workout.
Weight Goal: I want to GAIN 70 lb
Bodyfat Goal: 7%
Upcoming Contest:
Andredc90 does not have inspirational members yet.
Nov 22, 2008: 100% RAW Powerlifting Federation - Placing: 1
This Member has not entered any Videos yet.
Andre DeCastro Benching 315 for 10.
Played: 194
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 97 View All Posts
Posts Per Day: 0.41
Last Activity: Today, 8:19am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
PB and J, Eggs, Steak, Fish
Workout Music:
[ Leave Andredc90 a Comment
marcopadre [ View Profile ] Today, 12:19am
coul you give me some advice how to have those great abs?it is sick man!
marcopadre [ View Profile ] Yesterday, 9:10am
great abs bro! now im on my bulking session
cawiau [ View Profile ] Jul 2, 2009 1:23pm
Cool avi bro, really digging it! How are you doing?
tiger04 [ View Profile ] Jul 2, 2009 5:54am
ne updates? none here!
kratoscomm [ View Profile ] Jul 1, 2009 4:28pm
Great profile pic!! Ricky
Rico162 [ View Profile ] Jul 1, 2009 11:09am
We you know that brotherly love goes both ways. Im glad you are living your dream. You deserve it so much. So keep up the hard great work cause you are rocking the bb world tremdously and im very proud of you. Keep it real brother. You are amazing.
!ban_dit [ View Profile ] Jul 1, 2009 7:06am
Hey Andre...gr8 AVI man! Awesome.
CT2000 [ View Profile ] Jun 30, 2009 11:24pm
Yeah bra... Love the pic it's epic!!! great abs!
LittoJay [ View Profile ] Jun 29, 2009 2:02pm
Oye chico!
tiger04 [ View Profile ] Jun 29, 2009 5:02am
thx bro, ne thing else?
avalverde [ View Profile ] Jun 28, 2009 9:38pm
Hell I have no clue what I should wear. I need some ideas
avalverde [ View Profile ] Jun 28, 2009 9:06pm
Im off too. The sooner we can choice a day and time I can book my sitter for the kiddos. NO PROB!
avalverde [ View Profile ] Jun 28, 2009 8:59pm
Im off Fri, Sat and Sunday. I have to see what Tylers schedule looks like
avalverde [ View Profile ] Jun 28, 2009 8:50pm
When are you guys shooting?
avalverde [ View Profile ] Jun 28, 2009 8:37pm
Ok I just mentioned it to Tyler, Ill throw Aaron a line.
avalverde [ View Profile ] Jun 28, 2009 8:32pm
Heck ya! Me you and Aaron?? Want me to ask him?
avalverde [ View Profile ] Jun 28, 2009 8:24pm
O HOLY HELL LOL. He needs blinders on! So my shoot with him I should plan on double the actual scheduled time lol
avalverde [ View Profile ] Jun 28, 2009 8:17pm
O you stink. I think if I end up staying in town this weekend since I have a four day weekend all Im going to do is photography.
avalverde [ View Profile ] Jun 28, 2009 8:09pm
I really need to set something up with Tyler soon. Esp after this weekend. I am still so surprised!
avalverde [ View Profile ] Jun 28, 2009 7:48pm
You do photography???
