Raz Pasutti

Female

18

Canada

Designer/ student

May, 2008

Growing up was a struggle to understand and learn what was a really healthy lifestyle. I was not taught the proper way to eat, or what was healthy, I didn’t even do any sort of physical activity. In 2005 I began to get extremely over weight low energy & everything else that comes in with weight gain. I was frustrated and upset with what I looked like. I always admired the fit, healthy look. I then took it to the extreme and became anorexic… down to 82lbs! My hair started to fall out, my bones started to deteriorate , my skin started to peel, I had no white blood cells in me and worst of all I was almost in my death bed! My liver almost shut down. Then I knew that’s this is not what I wanted, after going to the hospital I became a whole new person. From then on I love life so much, I can’t even believe what a healthy, strong body & mind can make you feel! It’s truly the best thing I have ever done for myself!

To keep me healthy and in good shape. I also love to me confident about my self! It makes me feel so great when i walk out the gym knowing i just got stonger inside and out! I love it so much because you get to make yourself vigorous, strong & such a powerful person inside and out! This is the number one thing in my life & it will be until I am dead. Why would anyone not do it? I would never go back to being unhappy, low energy, or having the best natural energy screaming of your soul because of your healthy choices!

I Stay Motivated by acknowledging my amazing power & happiness every single day when I wake up! Staying motivated isn’t really something to do it just comes as a part of my life! The way it makes me feel! I always feel so great after every workout, excited to see my progress keep coming toward achiving my goals!

i want to stay healthy and fit my whole life! Also compete on day soon! It changed my whole life. I have gained over 20Lbs of muscle and changed my whole mind set & life forever! I feel this is going to be a big roll in my future an i cant wait to accomplish more and more each day!