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Overall Goal
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Transform My Body
https://www.facebook.com/AndreaPasuttiFitness?ref=hl
!!! Gain Muscle Lose Fat Transform My Body. Improve every day! Qualify for Bikini Pro Card by 2013!!!
Progress & Goals
BEFORE
Jul 1, 2008
CURRENT
Jul 1, 2012
96.3 Lbs.
LEAN BODY MASS
10.7 Lbs.
BODY FAT
CURRENT WEIGHT
107
Lbs.
May 10, 2013
CURRENT BODY FAT
10
%
May 10, 2013
PROGRESS HISTORY
Lbs.
2008-09-22,2008-10-16,2008-10-20,2008-12-16,2008-12-17,2008-12-23,2008-12-28,2009-01-19,2009-01-26,2009-02-06,2009-02-22,2009-05-14,2009-09-08,2009-09-11,2009-09-20,2009-09-25,2009-10-03,2009-10-11,2009-10-21,2009-10-28,2009-11-02,2009-11-14,2009-12-16,2010-01-22,2010-01-25,2010-01-27,2010-03-02,2010-07-28,2010-07-31,2010-08-15,2010-08-16,2010-08-25,2010-09-27,2010-10-04,2010-10-23,2010-11-09,2010-11-10,2011-01-03,2011-01-09,2011-01-23,2011-02-16,2011-02-25,2011-03-03,2011-05-07,2011-07-14,2011-09-01,2011-09-13,2011-12-16,2012-01-22,2012-02-04,2012-02-10,2012-04-24,2012-05-27,2013-05-04,2013-05-10
100,101,101.5,102.5,103.4,104,105,108.5,109.6,109,109.6,105,105.6,106,107,107.5,108,109,110,111.5,110.4,111.5,111.8,112.5,113.6,114,117,106.5,107.5,107,106.5,107,107.6,105.7,108,107,107.5,107,108,106.8,107,108,109.6,110.4,106,105.5,107,109,109,109,110.5,112.5,115,107,107
May 17, 2012
114 Lbs.
%
2008-09-22,2008-10-16,2008-11-28,2008-12-28,2009-01-19,2009-02-07,2009-05-14,2009-09-08,2009-09-11,2009-10-28,2010-03-02,2010-07-28,2010-08-19,2010-08-31,2010-09-27,2010-10-12,2010-10-23,2010-11-11,2010-11-19,2011-01-03,2011-01-09,2011-01-23,2011-02-25,2011-05-07,2011-07-14,2011-09-01,2011-09-13,2012-01-22,2012-02-03,2012-02-04,2012-04-24,2012-08-06,2013-05-04,2013-05-10
12,14,13,13,14,16,14,11,11.5,12,14,9,8.5,9.5,10,13,13,15,14.6,13,13,10.5,11,14.5,11.5,10.5,11,12.5,11.5,11.5,13,13,9,10
May 17, 2012
11 %
Lbs.
2008-09-22,2008-10-16,2008-10-20,2008-12-16,2008-12-17,2008-12-23,2008-12-28,2009-01-19,2009-01-26,2009-02-06,2009-02-22,2009-05-14,2009-09-08,2009-09-11,2009-09-20,2009-09-25,2009-10-03,2009-10-11,2009-10-21,2009-10-28,2009-11-02,2009-11-14,2009-12-16,2010-01-22,2010-01-25,2010-01-27,2010-03-02,2010-07-28,2010-07-31,2010-08-15,2010-08-16,2010-08-25,2010-09-27,2010-10-04,2010-10-23,2010-11-09,2010-11-10,2011-01-03,2011-01-09,2011-01-23,2011-02-16,2011-02-25,2011-03-03,2011-05-07,2011-07-14,2011-09-01,2011-09-13,2011-12-16,2012-01-22,2012-02-04,2012-02-10,2012-04-24,2012-05-27,2013-05-04,2013-05-10
85.4,86.3,86.7,87.5,88.3,88.8,89.7,92.7,93.6,93.1,93.6,89.7,90.2,90.5,91.4,91.8,92.2,93.1,93.9,95.2,94.3,95.2,95.5,96.1,97,97.4,99.9,91,91.8,91.4,91,91.4,91.9,90.3,92.2,91.4,91.8,93.1,94,95.6,95.8,96.1,97.5,94.4,93.8,94.4,95.2,97,96.5,96.5,97.8,97.9,100.1,97.4,96.3
Programs
My Workout Philosophy View My Full Workout Program
AndreaPasutti has not added any program information.
My Nutrition Program View My Full Nutrition Program
AndreaPasutti has not added any program information.
My Supplement Program View My Full Supplement Program
AndreaPasutti has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I stay motivated by just being healthy and that makes me think clear keeps me spirit high! Also thinking about how I was before…. Even I hate thinking that was me but it only made me where I am now, so strong and I feel like it made me believe I can do anything with my life now!
AndreaPasutti is inspired by JamieEason.
Reason: Jamie is the first woman I looked up to when starting my new lifestyle !
AndreaPasutti If your looking for top of the line fitness information you must check out my page! https://www.facebook.com/AndreaPasuttiFitness?ref=hl
May 4, 2013 | Like
AndreaPasutti updated her weight from 115 Lbs. to 107 Lbs., a 8 Lb. loss in 342 days.
May 4, 2013 | Like
Visitor Comments
mike_c_77
WOW! I don't think I have talked to you in like 4 or 5 years when we had both just gotten on here and started out. I don't ever get on here really anymore. Great work!! Your looking great! :)
May 17, 2013 2:14am
Become1
Your my inspiration to be better than what I am. So, I guess I should thank you :)
Hope your training is going great, take care!
May 11, 2013 10:26pm
Hector1980
hi Andrea , ready for a new week of hard core training , wow love your pics
May 6, 2013 8:29am
littlebigman78
thank you very much for the virtual friendship. i am wishing you all the best for reaching your next fitness goals and hope you're having tons of killer workouts in your near future and an awesome sunday ahead. greets mirco :)
May 5, 2013 12:22am
ASmith11
Browsing fitness sites and stumbled on a site describing your journey to get where you are today. I never knew your history like that. Inspiring I have to say. Great work!
Apr 29, 2013 10:48am
PrinceOftheCty
Did you know a couple of your pics were posted on TheChive.com? This isn't spam by the way. I can message you the link if you want.
Apr 26, 2013 3:38am
faleesha
I am curious about what u do as far as cardio and weightlifting most others are just too big for my taste
Apr 24, 2013 3:01pm
faleesha
I am curious about what u do as far as cardio and weightlifting most others are just too big for my taste
Apr 24, 2013 3:01pm
AndreaPasutti updated her body fat from 9% to 10%, a gain of 1% in 6 days.