Member Since: Jul 23, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 38
Overall: 9,995
Forum Posts: 668 BodyBlog Entries: 0Comments to Others: 470 Forum Rep (? ) :
Last Visit: Oct 13, 2008 4:52amLast Forum Post: Never Last Photo Upload : Nov 24, 2007 8:07amLast Profile Update: Sep 16, 2008 10:58amLast Blog Post : Yesterday, 3:16pm
Real Name: Andre
Sex: Male
Age: 25
Location:
Occupation: Graphic designer
Personal Website: http://www.myspace.com/andrebebig
Gym: Home
Gym Location: Home
When I Started: Jul, 2006
How I Started: I got interested in becoming more fit and one thing led to another and so here I am.
Why I Love It: Man it just makes me feel awesome to Know I am working hard at something that not only improves me physically but mentally as well.
How I Stay Motivated: By wanting to get bigger and seeing others do so well.
BB Accomplishments: I have gained about 15lbs, might have some fat around midsection but I'll get rid of that soon and hopfully reach between 73kg-75kg.
Forum Signature: [IMG]http://i138.photobucket.com/albums/ q274/AndreADP/bbcom-1.jpg[/IMG]
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): gain about 5lbs-10lbs by years end
Goal (Long): Well for most of my life I have been average in weight not that I complain being thin but I would like to look more masculine than I am now. So my goal will be to build muscle and gain weight to eventually weigh between 75kg and 80kg depending on the results I achieve.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Current Supplements yet.
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This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Weightlifting
Movies
Painting if I have the time
Magazines:
Muscle & fitness
Men's Health
Healthy Foods:
Cheat Foods:
Love coke (i know its a drink)
McDonalds
Workout Music:
Chris Chameleon (shine) and movie soundtracks (scores)
[ Leave AndreADP a Comment
Vshape [ View Profile ] Sep 24, 2008 11:55am
are they amazing, yellow was certainly the best choice for me hahah, thanks bro
Vshape [ View Profile ] Sep 23, 2008 7:19pm
thanks bro for the support
Vshape [ View Profile ] Sep 10, 2008 12:06pm
it is Andre
Vshape [ View Profile ] Sep 10, 2008 11:02am
Thanks, yup not much days left, I am very excited. thanks for the support bro
40__ [ View Profile ] Sep 3, 2008 11:24am
bak is good man always that lil stiffness der over old injuries but dont lift anywer near as heavy as i used to all about form these dayz bro
XNick EdgeX [ View Profile ] Sep 3, 2008 9:38am
Hey bro, life is good! I am doing great my friend. Thanks for askin! How are you doing bro?..What's new?
Nick
stevep78 [ View Profile ] Sep 1, 2008 12:26pm
ur welcome bro, have a great day!
Drewlander [ View Profile ] Sep 1, 2008 11:28am
sup bro. thanks for the add!
40__ [ View Profile ] Aug 31, 2008 4:20pm
yeah man its been sum time how u gettin on over ???
db71 [ View Profile ] Aug 29, 2008 4:44pm
thx man, I appreciate it.
Vshape [ View Profile ] Aug 27, 2008 4:08pm
its going to get really busy at work, so I need to get my stuff organize to the max hahaha, good stay on track buddy, consistency big, do it and it will come easier after :)
Falkirk107 [ View Profile ] Aug 24, 2008 4:30am
jes ja! gan leke thx en da? thx man
Vshape [ View Profile ] Aug 23, 2008 6:12pm
thanks bro I appreciate that, working hard here, excited about the comp, but kinda looking forward to be over hahah
Justinrozon7 [ View Profile ] Aug 22, 2008 2:48pm
hhaa alright alright
Justinrozon7 [ View Profile ] Aug 22, 2008 2:06pm
hey dont worry, i m in the path right with you! slacking haha
Justinrozon7 [ View Profile ] Aug 22, 2008 2:04pm
haha for sure bro! how are you doing?
XNick EdgeX [ View Profile ] Aug 15, 2008 10:10pm
What's up Andre! Things have been going well bro! How have you been? Training going good? Life Good?
Nick
Vshape [ View Profile ] Aug 10, 2008 2:15pm
Thanks Andree, I just looked at it and yeah, I've made a big change haha, big dedication and focused. Thanks for the great support Andre I appreciate that, really!
SuperMaine [ View Profile ] Aug 5, 2008 3:55am
nice joker pic bro!!!!
-elijah
Vshape [ View Profile ] Aug 4, 2008 11:57am
Thanks Andre, very nice of you man, I am working out hard and big very focus, need to watch everything to make sure I stay on track, how are you doin anyway?
