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Membership Info

Member Since: Jul 23, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 29
Overall: 11,925

Forum Posts: 683
BodyBlog Entries: 0
Comments to Others: 477

Forum Rep (?) : AndreADP 10

Activity

Last Visit: Dec 11, 2009 8:45am
Last Forum Post: Never
Last Photo Upload: Mar 14, 2009 1:24am
Last Profile Update: Dec 11, 2009 8:45am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 227

Stalking (?) : 80

Inspiring (?) : 0

AndreADP

Overall Goal: gain some quality muscle.

Fit Status: AndreADP has not entered a Fit Status. Ask AndreADP for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Andre
Sex:	Male
Age:	26
Location:
Occupation:	Graphic designer
Personal Website:	http://www.myspace.com/andrebebig
Primary Gym:
College:
High School:
When I Started:	Jul, 2006
How I Started:	I got interested in becoming more fit and one thing led to another and so here I am.
Why I Love It:	Man it just makes me feel awesome to Know I am working hard at something that not only improves me physically but mentally as well.
How I Stay Motivated:	By wanting to get bigger and seeing others do so well.
BB Accomplishments:	I have gained about 15lbs, might have some fat around midsection but I'll get rid of that soon and hopfully reach between 73kg-75kg.
Forum Signature:	[IMG]http://i138.photobucket.com/albums/q274/AndreADP/bbcom-1.jpg[/IMG]
Last Updated: Jan 30, 2008 5:39am

What AndreADP Is Up To:

Mar 14, 2009

AndreADP changed Overall Goal

- 1:55 am - Comment

AndreADP changed Weight from 160.2 lbs. to 160.6 lbs., a 0.4 lb. gain in 201 days

- 1:53 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.9" (1.75 m)	Waist:	30.03" (76.28 cm)
Weight:	160.6 lb (73.0 kg)	Thighs:	21.84" (55.47 cm)
Bodyfat:	9.0 %	Calves:	14.57" (37.01 cm)
Chest:	39.76" (100.99 cm)	Forearms:	11.81" (30.00 cm)
Arms:	13.78" (35.00 cm)	Shoulders:	45.83" (116.41 cm)
Hips:	31.2" (79.25 cm)	Neck:	16.54" (42.01 cm)
Last Updated: Aug 25, 2008 1:55am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 25, 2008 1:55am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	gain some quality muscle.
Goal (Long):	Well for most of my life I have been average in weight not that I complain being thin but I would like to look more masculine than I am now. So my goal will be to build muscle and gain weight to eventually weigh between 75kg and 80kg depending on the results I achieve.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 14, 2008 4:25am

Members That Inspire AndreADP:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 14, 2008 4:25am

Videos of AndreADP
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 4:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 14, 2008 4:25am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 25, 2008 3:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	683 View All Posts
Posts Per Day:	0.54
Last Activity:	Jul 28, 2009 3:30pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Nov 15, 2006 12:35pm

Favorites
Bodyparts:	Abdominals [ exercises ] Biceps [ exercises ] Chest [ exercises ] View All 4 Bodyparts »
Hobbies:	Weightlifting Movies Painting if I have the time
Magazines:	Muscle & fitness Men's Health
Healthy Foods:	chicken Fillet
Cheat Foods:	Love coke (i know its a drink) McDonalds
Workout Music:	Chris Chameleon (shine) and movie soundtracks (scores)
Last Updated: Jul 14, 2008 12:55pm

Friends (307)

gunn3r3	corban_hunter	mikeorrmike
daveyboyp	fabian1984	Brandon Dennis
dannicoll1	charley33	Hulk06

Show All Friends (307) »

Last Updated: Dec 11, 2009 8:45am

Visitor Comments (230)
[ Leave AndreADP a Comment ]
	want2behuge27 [ View Profile ] Dec 30, 2009 8:29am great body bro! keep up the good work
	PureLifeFitness [ View Profile ] Aug 12, 2009 7:33pm You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
	duncanrussell [ View Profile ] Jul 27, 2009 12:27pm thanks for the add bro, you got great deffintion in ur abs!
	JoshBme [ View Profile ] Mar 27, 2009 11:17pm Thanks for the kind words Andre...
	JohnnyBG3 [ View Profile ] Mar 25, 2009 2:26pm Appreciate it brother, looks like you're well on your way yourself. Impressive for only training since July '06.
	jimif [ View Profile ] Mar 24, 2009 5:56am Hey bro - thanks for nice comments on pics and ratings - looks like you making excellent progress!
	XNick EdgeX [ View Profile ] Jan 7, 2009 10:16pm Right back to you brotha! Thanks!
	capetownII [ View Profile ] Jan 7, 2009 5:55am Andre! thanx for stopping by and the new years wishes. Good to hear from you. Wish u MANY muscles for 2009 bud! G. (Nice new profile pic)
	jimif [ View Profile ] Jan 5, 2009 1:32pm thanks man - you too!
	stevep78 [ View Profile ] Jan 4, 2009 10:16pm thnx bro..Happy New Year...lets tear up 09.. Steve
	smallguyjoe [ View Profile ] Jan 4, 2009 4:07pm Thanks! You too, man!
	St. Nicholas [ View Profile ] Jan 4, 2009 2:29pm all the best on your 2009 BB goals - keep up the great work
	Drewlander [ View Profile ] Jan 4, 2009 1:27pm happy new year to u 2 man
	Justinrozon7 [ View Profile ] Jan 4, 2009 9:50am thanks bro, same to you!
	db71 [ View Profile ] Jan 4, 2009 9:46am Thx bro, same to you!!
	Vshape [ View Profile ] Jan 4, 2009 9:42am Thanks bro I appreciate that wish you the same
	Vshape [ View Profile ] Nov 3, 2008 9:43am Thanks Andre, I am doing fine, stop training for two weeks, my body needed a break, now I am back into it. ready for contest preparation hahah
	Vshape [ View Profile ] Nov 1, 2008 7:59am Hey Andre if you got time please go vote for me, have a good day big
	Vshape [ View Profile ] Sep 24, 2008 11:55am are they amazing, yellow was certainly the best choice for me hahah, thanks bro
	Vshape [ View Profile ] Sep 23, 2008 7:19pm thanks bro for the support
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