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Membership Info

Member Since: Mar 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 8
Overall: 458

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Andrades007 10

Activity

Last Visit: May 29, 2009 2:40pm
Last Forum Post: Never
Last Photo Upload: Mar 24, 2009 4:08pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

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Mutual Friends (?) : 5

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Andrades007

Overall Goal: I want to increase my gains but stay lean. But but keep my body in proportion with each body part. Any advise is welcomed...

Fit Status: Trying to get more cut...work in process on eating habits

Motivation Level: 5/10

Mar 26, 2009 3:08 pm History

Mar 26, 2009 3:09 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	32
Location:
Occupation:	Information Technology
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:	Always been involved sports...
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Andrades007 Is Up To:

Mar 27, 2009

Andrades007 updated Current Supplements with Higher Power Glutamine 1800

- 9:37 am - Comment

Andrades007 updated Current Supplements with Pure Nutrition Whey Protein Isolate

- 9:34 am - Comment

Andrades007 updated Current Supplements with

- 9:32 am - Comment

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Progress Pictures:
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Body Stats:
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Height:	6'2.0" (1.88 m)	Waist:	33" (83.82 cm)
Weight:	218 lb (99.1 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	14.0 %	Calves:	15" (38.10 cm)
Chest:	44" (111.76 cm)	Forearms:	12" (30.48 cm)
Arms:	17" (43.18 cm)	Shoulders:	51" (129.54 cm)
Hips:	40" (101.60 cm)	Neck:	15" (38.10 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to increase my gains but stay lean. But but keep my body in proportion with each body part. Any advise is welcomed...
Goal (Long):	I my ideal weight would be to gain about 20 lbs but stay lean, that would put me around 235. My goal is to be cut year round... I don't want to go through the so to speak bulking phase. I play lots of sports being and staying reactive, quick and not so called bodybuilder stiff is important to me. Again any advise is more than welcome.
Weight Goal:	I want to GAIN 25 lb
Bodyfat Goal:	10%
Upcoming Contest:

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Current Supplements:
	Product Not Found Started: Jan 01, 2009 Reason: Multi-vitamin a great nutitional base.
	Higher Power Glutamine 1800, 125 Capsules Started: Jan 01, 2009 Reason: Recovery.
	Pure Nutrition Whey Protein Isolate, 2 Lbs., Pure Cocoa Bean Started: Mar 01, 2009 Reason: I wanted a low sugar low cholesterol protein that tasted well and mixed without a blender!

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Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Mar 27, 2009 11:54am
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Friends (5)

Jeverr	bostolios	Lostsurf2k3
oldbutfit	wazzu

Visitor Comments (1)
[ Leave Andrades007 a Comment ]
	oldbutfit [ View Profile ] Mar 24, 2009 7:13pm Your goal of wanting to be ripped all yr round is exactly the same as mine and I dont do bulking either(I know I know I'm old enough to be your grandpa)!

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