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AIM Daitenshi120
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Membership Info
Member Since: Feb 25, 2006
BodyBlog Started: Mar 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 3,855
Forum Posts: 254
BodyBlog Entries: 10
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Today, 9:30pm
Last Forum Post: Nov 2, 2009 7:46am
Last Photo Upload: Apr 28, 2009 3:45pm
Last Profile Update: Today, 5:48pm
Last Blog Post: Aug 13, 2009 3:51am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 126
Stalking (?) : 40
Inspiring (?) : 0

Andershocknic

Overall Goal:  To develop a powerful, strong physique that outshines the chemical trainers. Drug Free for life

Fit Status:  Legs are growing like weeds on roids.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nick R. Andershock
Sex:
Male
Age:
21
Location:
United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2003
How I Started:
I was fat growing up and hated it. Always had a small vendetta to improve myself because of it.
Why I Love It:
I love seeing results of hard work and effort. I love to train people also.
How I Stay Motivated:
I remind myself that i'm not even close to reaching my full potential. My greatest motivation in training is Reg Park. I only wish i had the geneitc potential he had. As much as he accomplished as a true natural bodybuilder is astonishing.
BB Accomplishments:
none yet, 2 more years i plan to change that
Forum Signature:
I hate steroids and most supplemets..stick to the basics and train hard. Adapt and Overcome ?Greatness lies not in being strong but in the right using of strength, and strength is not used rightly when it only serves to carry a man above his fellows for his own solitary glory. He is greatest whose strength carries up the most hearts by the attraction of his own." Strength does not come through winning. When you go through hardships and decide not to surrender, that is strength.
Last Updated: Nov 19, 2008 4:09am

What Andershocknic Is Up To:
Nov 28, 2009
Andershocknic changed Body Fat from 11% to 15%, a gain of 4 percentage points in 27 days
Andershocknic changed Weight from 220 lbs. to 229 lbs., a 9 lb. gain in 13 days
Nov 15, 2009
Andershocknic changed Weight from 217 lbs. to 220 lbs., a 3 lb. gain in 14 days
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2006 Feb 2, 2008
260lbs, 226lb
I was heavy and fat , glad i'm not that size anymore. probly about 19-20 % bf
much better- around 14%bf just added about 10 lbs from my last weigh in
Last Updated: Feb 3, 2008 8:02am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Today, 5:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 1, 2008 7:37am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
To develop a powerful, strong physique that outshines the chemical trainers. Drug Free for life
Goal (Long):
I have a vendetta against supplements.( by this i mean anabolic sups, not creatine or protien ect..) I have no beef against people who use them, I do not condone their use, But I just need to prove to myself that I don't need to use them to get me into shape. So far so good. in 5 years I intend to make my dent in this sport.
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Jun 25, 2009 4:57am

Members That Inspire Andershocknic:
Naturalgraham4 [ BodySpace ]
Awesome physique, why else.
View all 1 members who inspire Andershocknic »

BodyAnswers
Andershocknic has answered 42 of 67 total questions.
View all 42 of Andershocknic's BodyAnswers »

What is your favorite tricep building exercise?
dips
- Updated May 20, 2009 3:56am

What is your favorite chest building exercise?
incline dumbell press
- Updated May 20, 2009 3:56am

What is the most dangerous weightlifting exercise? Why?
They can all be dangerous. I have seen people doing good mornings with 100+lbs rolling on the top section of their neck, bouncing heavy weights off there chest etc. Any time a person will try doing a ...more
- Updated May 20, 2009 3:56am

View all 42 of Andershocknic's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2009 4:57am

Videos of Andershocknic
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 4:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 4:57am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Aug 13, 2009 3:51am

I took some cold relaxed measurements this morning to record for later progress updates and and disapointed by my loss in #'s but then I remembered how much weight I have actualy lost and how  far I have come since 4 years ago. as a total I am down nearly 70lbs and am leaner than I have...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: Jan 12, 2007
Reason: best bang for the buck
Universal Uni-Liver, 250 Tablets
Started: Jun 06, 2009
Reason: 
Higher Power Creatine Ethyl Ester, 1000 Grams
Started: Sep 09, 2009
Reason: Never taken Creatine Before, and this stuff was in the budget. Give it a go and see how it helps...
Last Updated: Sep 9, 2009 11:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 254 View All Posts
Posts Per Day: 0.18
Last Activity: Today, 9:30pm
Recent Threads:


Workout Program:
I decided to make a change of pace and am doing full body routines on M-W-F. I am doing legs in the morning before work, then the upper body at nite.

I am following Reg parks lifting routine with reps doing 5x5 with heavy poundages on compound movements. I keep the same primary movements...
Last Updated: Nov 19, 2008 4:11am

Favorites
Bodyparts:
Hobbies:
  • horse riding
  • swords/ kendo/kenjutsu
Healthy Foods:
  • cottage cheese
  • tuna omlets
  • chicken
Cheat Foods:
  • peanut butter-skippies reduced fat
  • cheese cake
  • pizza
Workout Music:
  • techno
Last Updated: Jul 1, 2008 8:46am

Friends (166)









Last Updated: Oct 28, 2009 2:53am

Visitor Comments (27)
[ Leave Andershocknic a Comment ]
Need more weight Pat of Earth [ View Profile ]
Nov 18, 2009 8:42pm
Ur legs r growing like weeds u say. I find them to be a hardest to grow. What have u been doing?
Need more weight Pat of Earth [ View Profile ]
Aug 29, 2009 9:28am
Drug free!! Thats the way to be!!
jakespeptalk [ View Profile ]
Apr 28, 2009 3:37pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
DemetriaF [ View Profile ]
Dec 4, 2008 3:12pm
Hey, thanks for that! Take care and enjoy your weekend. :)
Kissy Jen_absgirl [ View Profile ]
Nov 17, 2008 12:27pm
Hi Nick, thank you for the friendship invitation, and the very nice compliment which I'd like to return the courtesy, because your whole physique looks great, lol! Sending you best wishes for continued success, Jen
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Nov 10, 2008 6:54pm
Thanks for the add!! How is your training going? Keep up the ggod work?
shiney JessicaLauren [ View Profile ]
Oct 26, 2008 6:48pm
I hope that you had a great weekend! :)
At the pool again Yetta [ View Profile ]
Oct 13, 2008 2:09pm
Whats new?
thgirlnxtdr [ View Profile ]
Oct 2, 2008 5:20pm
Thanks for the friend request :)
Big_JD [ View Profile ]
Oct 2, 2008 1:53pm
thanks for the add, good work to you too.
Upload your profile picture! andreb [ View Profile ]
Oct 1, 2008 2:11pm
Welcome and certainly agree. All that hard work and results deserve better pics to show off the muscle and definition. BTW maybe even less than 5 years to start that dent in this sport. Andre
Get cha swole own. stevep78 [ View Profile ]
Sep 28, 2008 10:16am
thnx my friend..i love the pic man..hellafide work.. i appreciate teh concern for my number 1 man.
sarahmusclegal [ View Profile ]
Aug 23, 2008 7:04am
thankyou so much ! same to you ! xox
IFBB Figure Pro Ava Cowan. AvaCowan [ View Profile ]
Aug 12, 2008 3:37pm
Thank you very much:) Hope you are having a great week!
amysuds [ View Profile ]
Aug 7, 2008 9:45pm
Thankyou for the kind comments :)
gympunk [ View Profile ]
Jul 29, 2008 11:43pm
Nice progress man!
darcidawn [ View Profile ]
May 10, 2008 11:12am
Thanks you for the add, best of luck with your training and goals and have a great weekend!
SexyChic [ View Profile ]
May 6, 2008 7:48pm
Thanks for the rep :) Nice avi!
WannaGetLean [ View Profile ]
Apr 14, 2008 11:56am
Your progress pictures speak for themselves!:)
JessicaRabbit [ View Profile ]
Dec 13, 2007 5:52pm
Thanks, I'm always changing it lol:)
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