Member Since: Jun 26, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 52
Overall: 12,910
Forum Posts: 8165 BodyBlog Entries: 0Comments to Others: 13
Last Visit: Yesterday, 10:05pmLast Forum Post : Nov 26, 2009 4:04pmLast Photo Upload: Never Last Profile Update: Aug 8, 2009 12:37amLast Blog Post : Aug 30, 2006 12:32am
Andalite
Overall Goal: Shed some fat, drop to a lower weight class and rock a strength meet. Simple, huh?
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Motivation Level: ?
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Real Name:
Sex: Male
Age: 21
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature: Beached Whale Chronicles: http://forum.bodybuilding.com/showthread.php?t=113059811
Ground Up Strength
www.GUStrength.com
Follow GUStrength on TipDrop: http://tipdrop.com/Eric%20Troy
Jul 9, 2009
Andalite
changed Overall Goal : "Shed some fat, drop to a lower weight class and rock a strength meet. Simple, huh?."
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Shed some fat, drop to a lower weight class and rock a strength meet. Simple, huh?
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
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Category: Training on Aug 30, 2006 12:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: A Beached Whale...
Number Of Posts: 8165 View All Posts
Posts Per Day: 5.05
Last Activity: Yesterday, 10:05pm
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[ Leave Andalite a Comment
LaBestia guest Dec 19, 2008 1:52pm
I'm very interested in the OVT training type, so i want to know if somebody have used it and how it works
Diver_Dave [ View Profile ] Dec 7, 2008 10:41pm
Great OH Squat pic!
flybgirl [ View Profile ] Nov 25, 2008 12:01pm
Have a great Thanksgiving week! I hope you're enjoying the holiday.:)
ArCaNe66 [ View Profile ] Apr 11, 2008 3:16pm
hey bro hit me back, I am at UTSA right now i am a student there, if your ever at the Main Campus near 1604, let me know man maybe we can lift or whatever, take care man.
ussjtrunks [ View Profile ] Mar 26, 2008 11:18pm
those are some decent numbers but why no bench max?
tiger04 [ View Profile ] Dec 1, 2007 5:13pm
? for ya, noticed the link u posted in "
why r u not growing?" wanted ur opinion, on rippeote. its the prog. i'm currently on. thx!
jdmalm123 [ View Profile ] Oct 21, 2007 9:16pm
Thanks for the rep! I'm honored (serious). No avi?...going somewhere?
flybgirl [ View Profile ] Oct 10, 2007 3:00pm
Be easy man! I hope that back is getting better. Have a great one. :)
IceDragon [ View Profile ] Sep 10, 2007 3:14pm
EB 4 eva!
LOL How's it going mate? :D
gunterwis [ View Profile ] Jul 22, 2007 8:13pm
Hey man, could you check out my photos and let me know what you think? Thanks...
flybgirl [ View Profile ] Jul 3, 2007 9:58pm
What happened to the cute puppies you had up? Have a good 4th.
flybgirl [ View Profile ] Jun 12, 2007 10:53am
Thanks again for the support! Hope your having a good one!
iron619 [ View Profile ] May 21, 2007 1:32pm
Hey Anuj! Hope everything is going well for you bro! Man, those Olympic squats are a different kind of beast! Thanks for that influence :).
Dallas68 [ View Profile ] May 2, 2007 10:50am
hey bro, you have a better free weight squat weight than me, but personally in the video i think you drop too quickly with the weights, try control it a little more even if it is close to your max attempts. :-)
user89549054905 [ View Profile ] Mar 27, 2007 6:47am
thankyou bro for your great threads in the ultimate workout sticky
muscle888 [ View Profile ] Oct 11, 2006 8:38pm
Hey I was reading a post from your dc training, I've been thinking about using that training technique, what kind of results or gains have you got?
bparker22 [ View Profile ] Sep 24, 2006 9:28pm
Hey I was wondering if you could help me out with some information. I read some of your posts and would really like your input.Thanks
