To Gain Muscle

Got 4wks till my birthday and my first bb.com goal. Bout 15-17 lbs. to go. Its not the easiest thing to do(losing weight). But if it was everybody would be doing it.

Currently weigh 136 pounds, want to be 150 pounds more of muscle!

I want to be 250 lbs.

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear cloting is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com

Lose fat and gain muscle

Get to 225 pounds.

End of the year goals: 180+ lbs, 275 bench, 365 squat and 455 deadlift. Overall: 220 lbs at 8% body fat.

Want deeper cuts and vascularity.

2009 USA held me in the winners circle...and the dream of becoming an IFBB Pro has never been closer...2010 is my year...so begins my journey to Pro Status...time to eat!!!

I want the body of an X-man and get to 5% body fat…

My goal is to grow alot of mass and lose some fat. Also wanted to be bodybuilder some day.

Gaining some weight!!! Still lifting hard.

Gain Muscle while lowering my BF%. Newbie here. Advice, tips and recommendations are welcome