Last Visit: Sep 7, 2009 8:01am Last Forum Post: Jun 6, 2007 7:06am Last Photo Upload: Dec 28, 2006 5:22pm Last Profile Update: Aug 29, 2009 4:20am Last Blog Post: Jan 8, 2008 5:08am
Overall Goal: Add a few more pounds of muscle around my arms/shoulders and calves while keeping up with the deads and squats.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Peter
Sex:
Male
Age:
31
Location:
Japan
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1996
How I Started:
I was 6'0 and 126 lbs and was tired of being called skinny. I went straight to squats and deadlifts in my basement to add mass fast and that took me to powerlifting...
Why I Love It:
The change on the outside is only a small reflection of the change that happens on the inside. It does wonders for my attitude, lifestyle, and health.
How I Stay Motivated:
I surround myself with the right people and use the wrong people who mistreat themselves as reminders of how I DON'T want to be like. And this site is great for keeping me motivated too!
BB Accomplishments:
Added up to 60 lbs on my frame since starting going from 126lbs to 186lbs.
Please check my website
I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it.
www.elnab.eu or www.elitenaturalbody.com
Thanks and God bless you!
I get it, okay. May be trying some of those, although the glue hamstring raise I'm not to sure about, on thing I've been doing is stdl's I love how these work everything back side, I've really gained on them this year. Box squats I've never done and I see the value when it comes to deads, certianly worth trying...
GM's and GHR's??? Not sure what those are. Yes, I started doing deads this year, never really trained them before. Also a first for this year was doing squats ATG. Knees are getting stretch but I know I'll be stronger in the end.
thanks bro! your looking awesome too, im going to try to start cutting more for football so i can be a quick 210 pound running back, but anyways, It's an AE shirt that I cut off the sleeves close to the neck so you can see some trap work. keep up the good work dude.
nate
Another Day, a new muscle to punish. Another workout, new movements to perform. New challenges to overcome, new goals to accomplish. The only constant is the iron. 200lbs is always 200lbs. Train Hard
Sounds like a dream job there. Work all day lift in eve. Check out hot women all weekend!! Where can I sign up for that stuff at?? I guees PR like that also-no taxes. Lots of drug maker have plants there!!
Me too man. I always want more weight. But I plan to stop at 215 and than get cut!! Sounds like you died and gone to heaven!! What type of Engineer job you doing there? Love the girl watching thing!! Any topless beaches there?
Thanks for the advice, Pete. After last night I'd started to consider boards. I've always heard they were good for sticking points. I'm going to get some made up this weekend for next Wednesday's ME day.
