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Anabolic Izzy
"To Get Shredded"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 39.0 lb (17.7 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 6, 2008 185.0 lb (84.1 kg) -7.0 lb (-3.2 kg) -3.6 %
Feb 18, 2008 192.0 lb (87.3 kg) 7.0 lb (3.2 kg) 3.8 %
Jan 3, 2008 185.0 lb (84.1 kg) 9.0 lb (4.1 kg) 5.1 %
Dec 19, 2007 176.0 lb (80.0 kg) 11.0 lb (5.0 kg) 6.7 %
Nov 26, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.0 % Change: -1.0 %
Current: 8.0 % Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 18, 2008 8.0 % 1.0 % 14.3 %
Nov 26, 2007 7.0 % 0.0 % 0.0 %
Nov 5, 2007 7.0 % -1.0 % -12.5 %
Oct 15, 2007 8.0 % -1.0 % -11.1 %
May 6, 2007 9.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 5.0" (12.7 cm)
Current: 44.0" (111.8 cm) Percent Change: 12.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 18, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Nov 27, 2007 42.0" (106.7 cm) 2.0" (5.1 cm) 5.0 %
Oct 15, 2007 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
May 6, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 3.0" (7.6 cm)
Current: 20.0" (50.8 cm) Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 18, 2008 20.0" (50.8 cm) 1.0" (2.5 cm) 5.3 %
Nov 26, 2007 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Oct 15, 2007 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 6, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 18, 2008 35.0" (88.9 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 18, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 18, 2008 30.0" (76.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 18, 2008 20.0" (50.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 18, 2008 17.0" (43.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 18, 2008 21.0" (53.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 18, 2008 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 17, 2007 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Oct 15, 2007 5'6.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
May 6, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: 40.0 lb (18.2 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 18, 2008 330.0 lb (150.0 kg) 15.0 lb (6.8 kg) 4.8 %
Nov 26, 2007 315.0 lb (143.2 kg) 25.0 lb (11.4 kg) 8.6 %
Oct 24, 2007 290.0 lb (131.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 135.0 lb (61.4 kg)
Current: 450.0 lb (204.5 kg) Percent Change: 42.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 3, 2008 450.0 lb (204.5 kg) 120.0 lb (54.5 kg) 36.4 %
Feb 18, 2008 330.0 lb (150.0 kg) 15.0 lb (6.8 kg) 4.8 %
Nov 26, 2007 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 24, 2007 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 230.0 lb (104.5 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 102.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 3, 2008 455.0 lb (206.8 kg) 145.0 lb (65.9 kg) 46.8 %
Feb 18, 2008 310.0 lb (140.9 kg) 35.0 lb (15.9 kg) 12.7 %
Nov 26, 2007 275.0 lb (125.0 kg) 50.0 lb (22.7 kg) 22.2 %
Oct 24, 2007 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 50.0 lb (22.7 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 50.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 18, 2008 150.0 lb (68.2 kg) 30.0 lb (13.6 kg) 25.0 %
Nov 26, 2007 120.0 lb (54.5 kg) 20.0 lb (9.1 kg) 20.0 %
Oct 24, 2007 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 70.0 lb (31.8 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 38.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 18, 2008 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Nov 26, 2007 225.0 lb (102.3 kg) 45.0 lb (20.5 kg) 25.0 %
Oct 24, 2007 180.0 lb (81.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 110.0 lb (50.0 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 137.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 18, 2008 190.0 lb (86.4 kg) 55.0 lb (25.0 kg) 40.7 %
Nov 26, 2007 135.0 lb (61.4 kg) 55.0 lb (25.0 kg) 68.8 %
Oct 24, 2007 80.0 lb (36.4 kg)


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