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Anabolic Adam
"Words create lies. Pain is the only thing you can trust."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: -41.0 lb (-18.6 kg)
Current: 224.0 lb (101.8 kg) Percent Change: -15.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 27, 2009 224.0 lb (101.8 kg) -63.0 lb (-28.6 kg) -22.0 %
Mar 31, 2009 287.0 lb (130.5 kg) 2.0 lb (0.9 kg) 0.7 %
Mar 26, 2009 285.0 lb (129.5 kg) 4.0 lb (1.8 kg) 1.4 %
Mar 18, 2009 281.0 lb (127.7 kg) 3.0 lb (1.4 kg) 1.1 %
Mar 12, 2009 278.0 lb (126.4 kg) 2.0 lb (0.9 kg) 0.7 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: 2.0 %
Current: 18.0 % Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 12, 2009 18.0 % 0.0 % 0.0 %
Feb 10, 2009 18.0 % 0.0 % 0.0 %
Feb 4, 2009 18.0 % 2.8 % 18.4 %
Sep 4, 2008 15.2 % -0.8 % -5.0 %
Aug 31, 2008 16.0 % 0.0 % 0.0 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 0.0" (0.0 cm)
Current: 50.0" (127.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 12, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 50.0" (127.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.0" (5.1 cm)
Current: 19.0" (48.3 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 23, 2009 19.0" (48.3 cm) 0.3" (0.6 cm) 1.3 %
Mar 12, 2009 18.8" (47.6 cm) 0.8" (1.9 cm) 4.2 %
Feb 10, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Feb 4, 2009 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 12, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 43.0" (109.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 12, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 10, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Feb 4, 2009 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 1.0" (2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 12, 2009 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Feb 10, 2009 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 27.0" (68.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 0.3" (0.6 cm)
Current: 19.3" (48.9 cm) Percent Change: 1.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 12, 2009 19.3" (48.9 cm) 0.3" (0.6 cm) 1.3 %
Feb 10, 2009 19.0" (48.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 19.0" (48.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 12, 2009 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Feb 10, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 56.0" (142.2 cm) Change: 1.0" (2.5 cm)
Current: 57.0" (144.8 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 12, 2009 57.0" (144.8 cm) 1.0" (2.5 cm) 1.8 %
Feb 10, 2009 56.0" (142.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 56.0" (142.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 12, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Feb 10, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 3, 2009 6'3.0" (1.9 m) 0'3.0" (0.1 m) 4.2 %
Jul 27, 2009 6'0.0" (1.8 m) -1'9.0" (-0.1 m) -4.0 %
Mar 18, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 12, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 11, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (19 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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