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Overall Goal
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Transform My Body
I want to lose 15 lbs and gain muscle and abs.
Progress & Goals
BEFORE
CURRENT
94.5 Lbs.
LEAN BODY MASS
34.9 Lbs.
BODY FAT
CURRENT WEIGHT
129.3
Lbs.
Dec 10, 2012
CURRENT BODY FAT
27
%
Sep 6, 2012
PROGRESS HISTORY
Lbs.
2011-12-01,2011-12-07,2012-01-16,2012-01-30,2012-09-06,2012-12-10
139.6,138,136.6,136,133.4,129.4
Dec 06, 2012
124 Lbs.
%
2012-05-23,2012-09-06
29,27
Dec 06, 2012
23 %
Lbs.
2011-12-01,2011-12-07,2012-01-16,2012-01-30,2012-09-06,2012-12-10
99.1,98,97,96.6,97.4,94.5
Programs
My Workout Philosophy View My Full Workout Program
Amygreg03 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Amygreg03 has not added any program information.
My Supplement Program View My Full Supplement Program
Amygreg03 has not added any program information.
My Motivation Program View My Full Motivation Program
Amygreg03 has not added any program information.
Amygreg03 joined the Air Force Fitness Family BodyGroup.
Reason I joined this BodyGroup: Connect with like minded fitness people are future bases. Members: 74
Amygreg03 Gotta get my body fat down...but first two months in Air Force bootcamp
Dec 12, 2012 | Like
Amygreg03 updated her weight from 133.4 Lbs. to 129.4 Lbs., a 4 Lb. loss in 95 days.
Dec 10, 2012 | Like
Visitor Comments
Ms.PersianDoll
aww thank you for adding me to your most inspiring list! I am honored!
Dec 13, 2011 9:26am
Amygreg03 Looking for a workout partner at keesler afb
Feb 24, 2013 | Like