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AmyLK

"Working for a better ass!"

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AmyLK's BodyAnswers All BodyAnswers

AmyLK has answered 6 of 67 Questions.

AmyLK's Last Three BodyAnswers

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

(No Answer)

- Updated Dec 14, 2007 8:10pm

What is your favorite "healthy" dessert? Give the recipe if applicable.

Cottage Cheese Protein Powder "Cheesecake"
125 grams of cottage cheese
1/2 scoop chocolate protein powder
pinch of splenda
dash of Torani sugar free chocolate syrup
1/8 cup egg white
Mix all well in b...more

- Updated Dec 14, 2007 8:10pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Dymatize Chocolate

- Updated Dec 14, 2007 8:06pm

All AmyLK's BodyAnswers By Category

- Click on any category row to view questions and AmyLK's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	1 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	1 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	1 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	0 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	2 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	0 of 3

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