Amulek
“OK I will gain 20 lbs by the end on July 2009. I will focus on calves, quads, traps and pecs. These four have lagged greatly.”
Amulek's Last 7 Items:
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Amulek
changed Weight from 171 lbs. to 162 lbs., a 9 lb. loss in 139 days
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Amulek
updated Fit Status "Have cut 10 lbs of fat and can see my abs clearly now...wanna gain 20 lbs muscle by end of July 2009"
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Amulek
updated Motivation Level to 9/10 and said: "Want to KILL...WANT TO KILL. ATTACK WEIGHTS NOW!"
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Amulek
changed Overall Goal: "OK I will gain 20 lbs by the end on July 2009. I will focus on calves, quads, traps and pecs. These four have lagged greatly.."
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