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Amu

"I want to strengthen my back and my lower body"

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Amu's BodyAnswers

All BodyAnswers

Amu has answered 34 of 67 Questions.

Amu's Last Three BodyAnswers

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Pinched nerve in neck. Injured for a week. I recovered by wrapping a towel around my neck and waiting for recovery.
- Updated Jan 2, 2008 2:30pm

Do you sometimes use joint health supplements?
No
- Updated Jan 2, 2008 2:29pm

Do you sometimes use energy enhancing supplements?
No
- Updated Jan 2, 2008 2:28pm

All Amu's BodyAnswers By Category

  - Click on any category row to view questions and Amue67's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 1 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 2 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 3 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 8 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 3 of 4
 
Training: Injuries 1 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 2 of 3

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