bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View Amu's:

Contact Amu:
Send Email
Send Private Message
AIM Amu621
Report Amu Report Amu
Leave Comment for Amu Leave Comment


Membership Info
Member Since: Aug 26, 2006
BodyBlog Started: Jan 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 1,638
Forum Posts: 2958
BodyBlog Entries: 0
Comments to Others: 27
Forum Rep (?) :

Activity
Last Visit: Mar 23, 2009 11:54am
Last Forum Post: Dec 18, 2008 5:01pm
Last Photo Upload: Never
Last Profile Update: Apr 17, 2008 7:48pm
Last Blog Post: Jan 2, 2008 2:32pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 27
Stalking (?) : 16
Inspiring (?) : 0

Amu

Overall Goal:  I want to strengthen my back and my lower body

Fit Status:  Amu has not entered a Fit Status.  Ask Amu for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I initially got interested through my friends
Why I Love It:
Excellent way to stay healthy
How I Stay Motivated:
Optimism
BB Accomplishments:
Forum Signature:
*If you wish to contact me, send me an email as present in my public profile. PMs will not be checked*
Last Updated: Dec 10, 2007 7:00pm

What Amu Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2007 12:38am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 11, 2007 5:47pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to strengthen my back and my lower body
Goal (Long):
Look good, be healthy, and stay strong
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 25, 2007 9:11pm

Members That Inspire Amu:
Amu does not have inspirational members yet.

BodyAnswers
Amu has answered 34 of 67 total questions.
View all 34 of Amu's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Pinched nerve in neck. Injured for a week. I recovered by wrapping a towel around my neck and waiting for recovery.
- Updated Jan 2, 2008 2:30pm

Do you sometimes use joint health supplements?
No
- Updated Jan 2, 2008 2:29pm

Do you sometimes use energy enhancing supplements?
No
- Updated Jan 2, 2008 2:28pm

View all 34 of Amu's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 25, 2007 9:11pm

Videos of Amu
This Member has not entered any Videos yet.
Last Updated: Jan 10, 2008 7:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2007 9:11pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 2, 2008 2:32pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jun 20, 2006
Reason: Good way to get protein when I can't get my hands on milk
Last Updated: Nov 30, 2007 9:40pm

Supplement Reviews
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Review:  Mixes well, tastes good, and has a good amount of isolates
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Nov 30, 2007 9:41pm

Forum Activity:
User Title: Retired
Number Of Posts: 2958 View All Posts
Posts Per Day: 2.53
Last Activity: Mar 23, 2009 11:54am
Recent Threads:


Workout Program:
Rippetoe's!

Details: http://forum.bodybuilding.com/showthread .php?t=998224

Awesome way to gain muscle and strength. Nothing better than linear progression!
Last Updated: Nov 30, 2007 9:43pm

Favorites
Bodyparts:
Hobbies:
  • Religion
  • Going on vacations
Magazines:
  • Nothing that advocates machines for beginners
Healthy Foods:
  • Pears + veges in general
Cheat Foods:
  • Ice cream, cheesecake, churros
Fitness Books:
  • Starting Strength 2th Edition by Mark Rippetoe
Workout Music:
  • Light Rock
Supplements:
Last Updated: Jan 29, 2008 7:03pm

Friends (43)









Last Updated: Apr 17, 2008 7:48pm

Visitor Comments (25)
[ Leave Amu a Comment ]
Upload your profile picture! deeyala [ View Profile ]
Sep 26, 2008 2:36pm
As salamu alaykum.. Thanks for checking on me bro, all is well al hamdulelah.. Hope everything is great with you Happy Eid (3 days early :D)
2X-eed [ View Profile ]
Aug 21, 2008 9:23am
You can't "choose" a unit to go to. And most units have/will go. Don't do it. Go to school.
2X-eed [ View Profile ]
Aug 20, 2008 8:50pm
Wa Alaikum Asalam wa RahmutAllahi wa Barakatuhu. Don't do it.
Upload your profile picture! Jamie M [ View Profile ]
Jul 17, 2008 8:24pm
Wa alaykum salam, Thanks for the good wishes :) We got married at the end of April, so it's been since about when I disappeared lol How have you been?
2X-eed [ View Profile ]
Jul 16, 2008 11:08pm
Thanks bro. Glad you are stopping by. Hit me up on MSN soon.
2X-eed [ View Profile ]
Feb 24, 2008 7:47pm
Don't get out of shape. The last thing we need is a bunch of fat brothers. :p
2X-eed [ View Profile ]
Feb 20, 2008 11:24am
What's up bro? I'm doing well, thanks. How about yourself?
Upload your profile picture! MWarsame [ View Profile ]
Feb 19, 2008 5:36pm
haha, I ment some computer dealers. Man, make sure you read any terms and conditions or you would pop a headache :D
Upload your profile picture! MWarsame [ View Profile ]
Feb 11, 2008 4:22pm
w/salaam bro I have been busy lately, I've been chasing couple of dealers but will do :)
2X-eed [ View Profile ]
Feb 2, 2008 10:08pm
Wa Alaikum Asalam wa RahmutAllahi wa Barakatuhu. I did have fun. Too much. I didn't want to come back to Cleveland. How depressing. :(
2X-eed [ View Profile ]
Feb 1, 2008 7:08pm
Wa Alaikum Asalam wa RahmutAllahi wa Barakatuhu I was out of town for a week. I visited family in New Mexico.
2X-eed [ View Profile ]
Jan 19, 2008 6:17am
Good advice. Will do. Jazak Allahu Khair.
2X-eed [ View Profile ]
Jan 18, 2008 10:17am
Wa Alaikum Asalam wa RahmutAllahi wa Barakatuhu. I really enjoyed Political Science. I learned so much, and since I was so interested in the subject, I retained a lot of info. I have heard that it is a good major to get into lawschool with. I don't know personally though. I'll let you know after my first year, InshaAllah. Good major by the way. May Allah (SWT) guide you and give you success.
2X-eed [ View Profile ]
Jan 17, 2008 6:26pm
I didn't do very well. Only a tad above average. My GPA was somewhat strong, so I hope that'll help gain me admission to a good school. What about you? What do you do, and what do you plan on doing?
Upload your profile picture! Jamie M [ View Profile ]
Jan 15, 2008 12:10pm
Salam. If you're gonna stalk you can at least say hi or something :p
2X-eed [ View Profile ]
Jan 15, 2008 10:20am
Wa Alaikum Asalam wa RahmutAllahi wa Barakatuhu Yeah, I'm a security guard for now. It was a good job to have while I was studying for the LSAT, but I'm looking for something else until I start law school in August, InshaAllah.
Upload your profile picture! MWarsame [ View Profile ]
Jan 13, 2008 7:34am
Insha'allah will soon :) I always had an idea to set up a site dedicated to Islamic Arts. Soon bro :)
Upload your profile picture! MWarsame [ View Profile ]
Jan 11, 2008 8:29pm
I am majoring in Computer Animation . Its a very festive industry :)
2X-eed [ View Profile ]
Jan 10, 2008 8:37pm
Wa Alaikum Asalamu wa RahmutAllahi wa Barakatuhu. Interview sucked. Not what I was looking for. It was one of those "door to door" sales positions that they described to me over the phone in a way that made it sound like a decent job.
EOY [ View Profile ]
Jan 9, 2008 3:30pm
Actually, we need to see an Amu pic :p!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Scorch