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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
132.9 Lbs.
LEAN BODY MASS
57 Lbs.
BODY FAT
CURRENT WEIGHT
189.8
Lbs.
Jan 31, 2012
CURRENT BODY FAT
30
%
Jan 31, 2012
PROGRESS HISTORY
Lbs.
2012-01-31
189.9
%
2012-01-31
30
Lbs.
2012-01-31
132.9
Programs
My Workout Philosophy View My Full Workout Program
Amstel1987 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Amstel1987 has not added any program information.
My Supplement Program View My Full Supplement Program
Amstel1987 has not added any program information.
My Motivation Program View My Full Motivation Program
Amstel1987 has not added any program information.
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