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Membership Info
Member Since: Jun 5, 2007
BodyBlog Started: Jun 7, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 396
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 4, 2010 7:14pm
Last Forum Post: Never
Last Photo Upload: Dec 14, 2009 1:41pm
Last Profile Update: Dec 28, 2009 12:52am
Last Blog Post: Jun 7, 2007 11:24am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

Amschrad

Overall Goal:  Amschrad has not set an Overall Goal 

Fit Status:  Amschrad has not entered a Fit Status.  Ask Amschrad for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Anthony Schrad
Sex:
Male
Age:
23
Location:
South Dakota, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
I started working during for football when I was in high school and I have always liked it. Finally, our town got a gym and I was the third member to sign up!
Why I Love It:
I like to look good and have good cuts that everone is jealous of.
How I Stay Motivated:
My desire to reach particular strength goals.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 28, 2009 12:52am

What Amschrad Is Up To:
Dec 14, 2009
Amschrad uploaded 4 new Photo Gallery Pictures
Nov 11, 2009
Amschrad updated Body Stats - Arms: 17 ins., Hips: 36 ins., Waist: 34 ins.
Amschrad changed Weight from 228 lbs. to 201 lbs., a 27 lb. loss in 548 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 12:39pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 11, 2009 12:39pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2009 12:39pm

Members That Inspire Amschrad:
Amschrad does not have inspirational members yet.

BodyAnswers
Amschrad has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 11, 2009 12:39pm

Videos of Amschrad
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2009 12:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2009 12:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 7, 2007 11:24am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Jan 01, 2007
Reason: 
Product Not Found

Started: Jan 01, 2007
Reason: 
Last Updated: Jun 7, 2007 12:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 28, 2009 2:28am
Recent Threads:


Workout Program:
5 Day Workout Routine
Workout #1
EXERCISE
Bench Press - 6-10 Reps
Incline Barbell Press - 8 Reps
Dumbbell Bench Press - 8 Reps
Overhead Dumbbell Pull - 8 Reps
Dumbbell Flys - 8 Reps
Cable Crossovers - 8-10 Reps

Workout #2
EXERCISE...
Last Updated: Jun 7, 2007 12:27pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jun 7, 2007 12:27pm

Friends (3)



Last Updated: Nov 19, 2009 12:53pm

Visitor Comments (3)
[ Leave Amschrad a Comment ]
jeromethechicken [ View Profile ]
Dec 21, 2009 10:00pm
Quit eating candy!!!!!
Beach belly bingo, 2003 Beefgut [ View Profile ]
Aug 31, 2009 8:15am
good clean bulk. Soon you'll be wider than that old tree in the profile pic.
Beach belly bingo, 2003 Beefgut [ View Profile ]
Jan 6, 2009 9:55pm
hello man hope you are growing more than ever, 228 is great.
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