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real name
Aj
age
26
gender
Male
location
Arapahoe, WY, US
gym
Rocky Mountain Gym
occupation
Student
Overall Goal
///
Live Healthier
There is always room for improvement.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Jan 11, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-06-28,2007-01-24,2007-01-31,2007-03-26,2007-04-10,2007-08-12,2008-06-06,2008-08-17,2008-10-10,2008-10-25,2008-11-20,2009-01-30,2009-05-25,2009-08-06,2009-11-27,2010-04-01,2010-06-16,2011-01-11
145,157,156,156,158,163,160,149,145,143,140.5,134,147,141,148,150,152,155
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Amos Mireau has not added any program information.
My Nutrition Program View My Full Nutrition Program
Amos Mireau has not added any program information.
My Supplement Program View My Full Supplement Program
Amos Mireau has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
i feel sluggish when i dont workout...the morning workout supports my life. i love working out. theres nothing more to it. im hooked...
Visitor Comments
Leave a Comment
MonoDiablo
Thanks for the add bro. Yea Jack3d is pretty decent but I felt like I built up tolerance to it quick. I say give it a shot. However, I did find 1MR to be much more insane. Both of those have a different ingredient than NO Xplode (1-3 Dimethlylamine) which will be a more solid energy with a thermogenic effect (so you burn fat better/sweat more).
Jun 18, 2010 12:46pm
