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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
217.3
Lbs.
Aug 17, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-08-17
217.4
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Amonster has not added any program information.
My Nutrition Program View My Full Nutrition Program
Amonster has not added any program information.
My Supplement Program View My Full Supplement Program
Amonster has not added any program information.
My Motivation Program View My Full Motivation Program
Amonster has not added any program information.
Visitor Comments
DrLynn
Well thank you! Very nice to meet you and have you for a friend! I just returned from a nice beach vacation so now it's time to ramp it up again! No slacking, right? Hope your training is going well. Have a good evening!!
Jul 21, 2010 6:42pm
Amonster is now friends with akeys0302.