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in:
AmonAmarth
--%
bf
171 Lbs.
wt
6'0"
ht
BodySpace Member
AmonAmarthln6
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Member Since: Oct 25, 2009

Last Visit: May 16, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
171
Lbs.
Mar 11, 2013
Lbs.
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CURRENT BODY FAT
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%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-10-25,2009-10-31,2009-11-21,2010-01-09,2010-03-07,2010-03-30,2010-04-01,2010-04-15,2010-04-17,2010-05-08,2010-05-24,2010-06-10,2010-07-06,2010-07-17,2010-08-21,2010-08-28,2010-09-26,2010-10-02,2010-10-09,2010-12-05,2010-12-26,2011-01-16,2011-01-29,2011-02-13,2011-02-24,2011-06-20,2013-03-11
133,133.5,135,140,145,142,143,147,146,149,150,146,150,151,147,148,146,144,145,146,144,147.5,150,151,666,213,171
%
Lbs.
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LATEST MEASUREMENTS

  • Waist
    200" a gain of 169" in 487 days
    Feb 24, 2011
  • Arms
    200" a gain of 188" in 487 days
    Feb 24, 2011
  • Chest
    200" a gain of 165" in 487 days
    Feb 24, 2011
  • Thighs
    200" a gain of 181.5" in 487 days
    Feb 24, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

AmonAmarth has not added any program information.

My Nutrition Program View My Full Nutrition Program

AmonAmarth has not added any program information.

My Supplement Program View My Full Supplement Program

AmonAmarth has not added any program information.

My Motivation Program View My Full Motivation Program

AmonAmarth has not added any program information.

What AmonAmarth Is Up To

AmonAmarth updated his weight from 213 Lbs. to 171 Lbs., a 42 Lb. loss in 630 days.

171 Lbs.
Mar 11, 2013 |
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AmonAmarth added a new profile photo.

Mar 11, 2013

AmonAmarth added a new profile photo.

Jan 24, 2013

About Me

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